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45) ELLE
ELLE is the international fashion magazine for sophisticated, independent women with a strong sense of personal style. The hottest designers. The latest fashions on the street and on the runways. Plus the beauty, health and fitness finds to keep you glowing. Get ELLE digital magazine subscription today.
Self-Care Awareness Month
Self-Care Awareness Month (WPL-ADULT)
World Mental Health Day (WPL-ADULT)
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." —Gabrielle Union, actress and bestselling author of We're Going to Need More Wine
As a food
...55) Eat complete: the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen
From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.
What does food have to do with brain health? Everything.
Your brain burns more of the food you eat than any
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