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Language
English
Description
"This approachable, family-friendly vegan cookbook from the husband and wife team of acclaimed chef, Blair Warsham, and culinary writer, Carolyn Warsham, is for anyone looking to explore more delicious plant-based eating at home. In this exceptional collection of plant-forward meals, chef Blair Warsham and his wife Carolyn Warsham, an acclaimed culinary writer, bring 90 original recipes designed to help families transition to healthier eating. With...
Language
English
Description
"Everyone knows the importance of eating healthy, but which foods are the most nutritious? 100 Best Health Foods takes the mystery out of eating well, providing clear nutritional facts and descriptions of 100 foods that will help you live a healthy lifestyle. Featuring delicious recipes and illustrations for each food, this book provides a wealth of information on how to incorporate the healthiest fruits, vegetables, grains, herbs, fish, chicken and...
Author
Language
English
Description
When Daniela's nonverbal son recovered his speech 7 days after implementing the very same diet these recipes are based on, Daniela embarked on a path that led to incredible grain-free bread recipes, comfort foods, and desserts unlike any others with real whole food ingredients. Filled with beautiful, vibrant photos, this book is also a unique tool for anyone who needs to find their way back to full health. All the recipes are free of grains, dairy,...
Author
Series
Language
Español
Description
La alimentación «come limpio» nos ayuda a depurar el cuerpo, ganar salud y recuperar vitalidad. Carla Zaplana, nutricionista y coach de salud, es un referente en alimentación saludable, vitalista y nutritiva. Después de sus éxitos Zumos verdes , Batidos verdes y Superfoods , llega la esperada nueva obra de la autora. Carla Zaplana te invita a embarcarte en un viaje hacia el cambio profundo de tus hábitos alimenticios. En este libro, la autora...
Author
Language
English
Description
"A healthy recipe book with food you'll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself. Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking...
Author
Language
English
Description
"Fifty-Six Fun, Fast, and Delicious Recipes from Kid Chefs for the Whole Family to Enjoy Together! As part of former First Lady Michelle Obama's Let's Move! Campaign, the Healthy Lunchtime Challenge invited kids across the United States to submit their own tasty, healthy, and creative lunch recipes. For five years, winners were chosen from all fifty states, as well as each of the territories and the District of Columbia, to create delicious and distinctive...
Series
Zi ran shi qu volume 27
Language
中文（繁體）
Description
"Get a comprehensive understanding of "superfoods", and easily master the combination of daily ingredients, so that you can eat smartly, and the more you eat, the more beautiful you are! What is a "superfood"? The term "superfood" originated around the 1980s and is considered a food product that contains many prominent, effective ingredients. "Superfood" is full of long history and human wisdom. It has great nutritional value and contains essential...
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