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Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy...to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate you a little, or a lot-Paul's story will help you realize...
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The Book of Serenity is a small meditation book with 52 meditations, one for each week of the year, written by members of the WA fellowship. A quotation from WA literature appears under the title of each meditation. The Book of Serenity offers a road map during personal struggles, a guide for 12-step recovery and a means to deeper serenity and inner peace. The meditations have themes such as honesty, relaxation, balance, gentleness, and letting go....
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A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).
When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive disorder – a debilitating mental health condition involving intrusive thoughts and accompanying physical or mental compulsions – and the stigma and...
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A Partner's Guide to Truth and Healing
A Healing Journey for Betrayed Partners
When infidelity occurs, betrayed partners enter into a state of emotional distress. In a flash, their world is suddenly turned upside down. With no help in sight, no one to turn to, and no one to help, they find themselves alone, shocked, angry, and scared. Their world becomes filled with hypervigilance, avoidance behaviors, flashbacks, sleep disturbances, mood and health...
85) Fall In
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Fall In has multiple meanings. In the military, it means to assemble in formation or muster to be accounted for. In this case, it also meant falling into the grips of gambling addiction. This title symbolizes the devastation this addiction can cause but also the return to living recovery can bring. Fall In is also the title for the podcast, Fall In: The Problem Gambling Podcast for Military Service Members and Veterans.
"Dave bravely...
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Who else wants to learn easy techniques to get rid of stubborn bad habits?
Most people think it's impossible to change the lifelong bad habits and simply give up on them! It doesn't have to be that way!
Change begins today - in this book!
If you know what you're doing, bad habits elimination is a breeze! Well maybe not a breeze, after all you've had these nasty habits perhaps your whole life.
Allow me to help you get rid of them today.
Let's start...
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"Just see if you can enjoy being sick", my brother said to me as I lay on the couch sweating from a virus that I had had for a week. I quietly cursed him as I acknowledged the absurd logic. He was right.
Eventually, after years of struggle, I realized there was a great purpose and journey, I was living through or was living through me.
This great purpose is the Hero's Journey.
The Hero's Journey is a timeless template used in stories across cultures...
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Based on the author's own experience as a parent with an addicted child, she provides straight-talking self-preservation tools and techniques for parents of addicts in and out of recovery. An essential book to help parents navigate this confusing and uncharted landscape-in the author's words, "Planet Paradox." Barbara Victoria is a parent who struggled with her own child's addiction. She has been active in Al-Anon for many years.
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An eerie debut collection featuring missing parents, unrequited love, and other uncomfortable moments
A man hangs from the ceiling of an art gallery. A woman spells out messages to her sister using her own hair. Children deemed "bad" are stolen from their homes. In Hardly Children, Laura Adamczyk's rich and eccentric debut collection, familiar worlds-bars, hotel rooms, cities that could very well be our own-hum with uncanny dread.
The characters in...
92) Hygge and Minimalism (2 Manuscripts in 1): The Practical Guide to The Danish Art of Happiness, Th
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If you want your daily life full of peace, happiness and joy (Instead of constant anxiety, low moods and overthinking) then keep reading...
The modern world and media can make it seem like unless your life is filled with '"stuff" you can never be happy. In fact, true happiness and simplicity can be found in every moment. Hygge and Minimalism and Decluttering will show you exactly how to do that.
Hygge is a lifestyle that comes from Denmark (The...
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The straightforward guide to understand and begin resolving hoarding problems.
Do you know a hoarder or are you one yourself? Then this book is perfect for you. With the help of this information, you can start your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. Among others, you will find the following sub-topics addressed:
This guide is totally worth it. Check it out and enjoy the stories, the wisdom,...
94) Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on
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Most people who are masters at persuasion are sometimes thought to be sleazy and up to no good. But we all use some tactic of persuasion everyday. You might not realize it but I'm sure you're doing it from time to time. We have to persuade our family when we want them to do something, we persuade our coworker to help us with a project, we persuade our boss by trying to give us some time off or giving us a raise.
Persuasion may come naturally for...
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When Your Decision to Change Is Not Enough...
You've prayed. You've surrendered your sin to God. You've been more zealous about reading the Bible and attending church. But what do you do when you still can't shake your bad habits?
After discouragement and defeat set in, you need a dose of genuine hope and some biblical, time-tested guidance on breaking free for good. Dr. Erwin Lutzer shows you...
• the three essential ground rules you must accept...
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I wrote this book because the world is full of narcissists. Many of them are so close to you that it is impossible to execute zero contact. This toxic person can be a close relative, a study partner, a work colleague, in short, people with a bond that cannot be broken, and it is for this reason that I want to share different strategies, techniques, and tips to deal with with a narcissistic person. In this sense, I am going ahead to indicate some key...
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Master self-discipline with science. Are you tired of setting the same goals for yourself every year and still not succeeding? Do you have problems controlling your anger and maintaining good relationships? Do you find yourself not motivated to complete what you need to do? Discover inside this paradigm-shifting book:How to break the cycle of distraction to build habits with easeSneaky saboteurs quietly ruining your relationships, financial health,...
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A Unique & Mind-Blowing Addiction Recovery Book Written By Former Addict C.W. V. StraatenCore beliefs need to be changed to break the chain of addiction. This is a surprising book to give you the fundamental & uncommon tools to fundamentally shift your attention from addiction to a deeply satisfying experience of life. A preview of what's inside the book:Remarkable tools you won't find in any other recovery book, to understand & ascend addictionHow...
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Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject. Instead of spending a lot of time and money on a subject...
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Former professional footballer, Tony Kelly lost it all, but he stands today as someone who is unbreakable! Having lost over £500,000, his house and eventually his partner, Tony refused to be broken and fought back. Through years of pain and suffering, somehow, Tony managed to turn his life around in a positive way, and his journey from disaster to redemption and triumph is nothing short of amazing. Tony has literally been to hell and back, but through...
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