Joel Fuhrman
24) Koniec z dietami
Author
Language
Polish
Description
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, 'By reading this book, you will understand the key principles of the...
25) Jeść by żyć
Author
Language
Polish
Description
Aby cieszyć się dobrym zdrowiem i prawidłową wagą, należy spożywać tylko takie produkty, których zagregowana wartość odżywcza zdecydowanie przewyższa ich wartość kaloryczną. Niestety wielu lekarzy i dietetyków nie zna najnowszych badań w tej dziedzinie i nie stosuje w praktyce swego poradnictwa skali ANDI, która informuje o całkowitej wartości odżywczej pokarmów pod kątem tego, ile zawierają one ważnych dla zdrowia i życia...
Language
English
Description
"This DVD introduces you to the building blocks of eating like a nutritarian--someone who naturally prefers the most nutritious foods for the body. ... Filmed at Whole Foods Market, Dr. Fuhrman shows us first hand what to buy and how to prepare the high nutrient foods that your body needs ... He also addresses the biggest dietary myths we have been told, ranging from misconceptions about olive oil to the truth about snacking"--Container.
Author
Language
English
Formats
Description
Resource added for the Psychology (includes Sociology) 108091 courses.
Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions. Starved to Obesity combines her personal journey, hard-won wisdom, and practical...
Author
Language
English
Description
"Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins in the household, with an easy-to-follow, room-by-room evaluation. She explains the connection between toxins in everyday objects and chronic health issues, and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions"--
Author
Language
English
Formats
Description
"In this "save-the-planet" book, Stephen Erickson introduces you to exquisite creatures, human and non-human. The challenges they face reveal the immensity of the threat facing each of us - and its urgency. Over just the next two decades, the global warming climate crisis threatens to bring about the end of us and virtually every multicellular life form. Most of us don't realize who our Arch-Villain is - the main cause of our predicament. And we lack...