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Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep
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Denise Austin 21 Day Jump Start volume 2
Language
English
Description
Achieve a leaner, healthier body in 3 weeks. This is a positive approach to fitness and healthy living.
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Denise Austin 21 Day Jump Start volume 3
Language
English
Description
An excellent instruction to relax and reduce stress by exercising and stretching properly to avoid injury with healthy results.
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Denise Austin 21 Day Jump Start volume 1
Language
English
Description
Lose unwanted pounds in this low intensity aerobics training to burn fat and improve cardiovascular health.
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Language
English
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From the award-winning educational software and kid favorite gaming website Jumpstart.com, arrives the first ever Graphic Novel from JumpStart and Knowledge Adventure! Come visit Windy Hollows and follow our group of adventurers: Logan, Maggie, Nicolas, Selena and Poe as they arrive at Oakcrest School of Magic. They discover their teacher absent but left a note, "Will be back soon. Read your lesson books and DO NOT TOUCH ANYTHING!" Follow...
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English
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#1 New York Times bestselling author John C. Maxwell shares the secrets to success in this 90-day guide, based on his book Thinking For a Change. Maxwell provides the wisdom and inspiration you need to become a better thinker and achieve your dreams by mastering the eleven types of successful thinking, including: Big-Picture Thinking--seeing the world beyond your own needs and how that leads to great ideas; Focused Thinking--removing mental clutter...
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