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a very special issue of frankie, and it’s all about helping you feel tip-top. expect real talk about mental health (including plenty of personal stories), plus brain-soothing activities and a bunch of handy resources. there are honest chats with therapists and we explore the science of laughter, share uplifting craft projects and ways to help a friend in need. in true frankie style, the pages are lovely to look at, too. for your most ‘meh’
...Woman&Home Feel Good You is the only wellbeing and fitness title on the market that offers women of any age, any shape, any fitness level, particularly women over 40, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on wellbeing,
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