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New York Times best-selling author and health and wellness pioneer, drawing on her own experience with a ketogenic diet, focuses on real foods that nourish the body as she shows readers how to easily transition to a keto lifestyle. There's a good reason keto has attracted so many followers: it's an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions,...
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Discover sixty delectable recipes inspired by everyday pantry and fridge staples like pickles, bacon, marshmallows, and sriracha chili sauce.
From homemade granola and jams to condiments and kimchi, this cookbook is full of easy recipes, helpful tips, and clever ideas for making these favorite items at home. Armed with this collection of do-it-yourself recipes-easy to personalize and customize with the seasons-stock your kitchen with flavor and make...
4) Brain food
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Beast Boy tries to cast a spell to make himself smarter, but it backfires on the other Teen Titans.
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"A culinary journey through Estonia, Latvia, and Lithuania In the Baltics, two worlds meet: the Baltic Sea connects Eastern Europe and Scandinavia, bringing with it cultural exchange and culinary influences. All three Baltic capitals, Tallinn, Riga, and Vilnius, are UNESCO World Heritage Sites, steeped in history and culture. Amber & Rye explores this exciting part of Eastern Europe, guiding you around the capitals, sharing stories from the locals,...
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"When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging--but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sauteing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined...
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