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Finding the best ways to eat for life means navigating through the health-fad and diet clutter. Now, the editors of EatingWell present a special edition, What to Eat for Life, that demystifies the trends, fads and contradictory information about eating well and healthily, and instead presents a clear and balanced approach to a sound diet, including moderation and not abstinence, incorporating a variety of foods into your diet, and the many reasons
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"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, 'By reading this book, you will understand the key principles of the...
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"The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that...
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