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A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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"The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent reports indicate that as many as 91 million Americans may have arthritis and 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information...
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"Women, whether subtly or vociferously, have always been a tremendous power in the destiny of the world," Eleanor Roosevelt wrote in It's Up to the Women, her book of advice to women of all ages on every aspect of life. Written at the height of the Great Depression, she called on women particularly to do their part--cutting costs where needed, spending reasonably, and taking personal responsibility for keeping the economy going. Whether it's the recommendation...
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"A humorous book about history's worst plagues from the Antonine Plague, to leprosy, to polio and the heroes who fought them In 1518, in a small town in France, Frau Troffea began dancing and didn't stop. She danced herself to her death six days later, and soon thirty-four more villagers joined her. Then more. In a month more than 400 people had died from the mysterious dancing plague. In late-nineteenth-century England an eccentric gentleman founded...
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Men's health editors share their advice on on the best (& worst) foods , "healthy" foods, restaurants, breakfasts, salads, burgers, pizzas, sandwiches, sushi, supermarket foods, snack foods, frozen foods, drinks, beer & wine, foods for any symptom, foods for your blood pressure, foods for your cholesterol, foods for your blood sugar, foods you've never heard of, food additives, mall foods, drive-thru foods, foods for kids, and desserts in America....
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From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of 52 small changes including practical advice, age-old culinary wisdom, 15 recipes, green living tips and cutting edge nutrition information by a home cook with a doctorate in naturopathic medicine. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this engaging and inspiring read is...
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