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From fields to woodlands, riverbeds, and lakesides - and even in our own neighborhoods - the beautiful Midwest is rich in delicious wild edibles. Herbalist, forager, and urban farmer Lisa M. Rose helps you find peppery watercress and delectable nettles in the spring and nutritious burdock roots in the fall. Savor the delicate snow-pea flavor of rampant kudzu greens in the southern part of the region, or, in cool-running northern marsh waters, gather...
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Trying to eat locally? Discover food in the plant life all around you. Learn to eat your way around the block! Your backyard or a nearby park or vacant lot might be rich with edible possibilities. The author leads you through harvesting etiquette, plant identification, and tips on how to eat the leaves, flowers, nuts, seeds, roots, and mushrooms that are there for the taking. Foraging is the fun, safe, and free way to eat locally.
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An array of abundant wild foods is available to hikers, campers, foragers, or anyone interested in living closer to the earth. Written by a leading expert on wild foods and a well-known teacher of survival skills, Guide to Wild Foods and Useful Plants is more than a listing of plant types--it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. This new edition features...
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Edible wild plants have one or more parts that can be used for food if gathered at the appropriate stage of growth and properly prepared. Edible Wild Plants includes extensive information and recipes on plants from the four categories. Foundation greens: wild spinach, chickweed, mallow, purslane; tart greens: curlydock, sheep sorrel, wood sorrel; pungent greens: wild mustard, wintercress, garlic mustard,shepherd's purse; and bitter greens: dandelion,...
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From harvesting skills that will allow you to gather from the same plant again and again to highlighting how to get the most out of each and every type of wild edible, trusted expert Leda Meredith explores the most effective ways to harvest, preserve, and prepare all of your foraged foods. Featuring detailed identification information for over forty wild edibles commonly found across North America, the plant profiles in this book focus on sustainable...
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History, literature, and botany meet in this charming tour of how humans have relied on plants to nourish, shelter, heal, clothe, and even entertain us. Did you know that during World War II, the US Navy paid kids to collect milkweed's fluffy white floss, which was then used as filling for life preservers? And Native Americans in the deserts of the Southwest traditionally crafted tattoo needles from prickly pear cactus spines. These are just two of...
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Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge. Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants...
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Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about...
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A delightful book on the recognition, gathering, preparation and use of the natural health foods that grow wild all around us. The lore contained here can turn every field, forest, swamp, and vacant lot and roadside into a health-food market with free merchandise.
An imaginative approach to cooking, offering numerous recipes for main dishes and accompaniments made from wild berries, roots, nuts, and leaves.
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Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants...
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"Revised and updated. The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available for to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to...
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An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge into an affordable and portable book. With this updated guide, you'll discover how to identify and gather more than 100 of the most nutritious wild plans and useful herbs in the contiguous United States, prepare delicious recipes using your wild harvest, determine the identity of poisonous plants and poisonous look-alikes, and take charge of your...
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The culinary do-it-yourself era is in full swing! Many chefs and cooks are seeking a deeper connection with their food through foraging, farming, and hunting, leading many to cast aside the casserole for modern spins on familiar foods.
In Acorns & Cattails, nationally acclaimed chef Rob Connoley offers more than one hundred recipes featuring ingredients that any home cook can forage, grow, or hunt. Each recipe shares modern flavor and texture pairings...
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In this engaging and eye-opening read, forager-journalist Becky Lerner sets out on a quest to find her inner hunter-gatherer in the city of Portland, Oregon. After a disheartening week trying to live off wild plants from the streets and parks near her home, she learns the ways of the first people who lived there and, along with a quirky cast of characters, discovers an array of useful wild plants hiding in plain sight. As she harvests them for food,...
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"Edible Wild Plants is a field guide to the 90 most common and sought-after species in North America. Conveniently sized to fit in your pocket and featuring full-color, detailed illustrations, this informative guide makes it easy to identify plants in your backyard, favorite parks, and wildlife areas"--
"Edible Wild Plants is a field guide to the 90 most common and sought-after species in North America. Conveniently sized to fit in your pocket and...
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Authoritative, information-packed guide offers a detailed enumeration of 1,000 species of edible plants and ferns. Arranged according to uses: purees and soups, cereals, salads, nibbles and relishes, condiments and seasonings, much more. Also, helpful data on poisonous plants, mushrooms, seaweeds, lichens. Indispensable for naturalists, hikers, campers. 129 figures. 25 plates. Bibliography.
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