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Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge. Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants...
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From fields to woodlands, riverbeds, and lakesides - and even in our own neighborhoods - the beautiful Midwest is rich in delicious wild edibles. Herbalist, forager, and urban farmer Lisa M. Rose helps you find peppery watercress and delectable nettles in the spring and nutritious burdock roots in the fall. Savor the delicate snow-pea flavor of rampant kudzu greens in the southern part of the region, or, in cool-running northern marsh waters, gather...
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Trying to eat locally? Discover food in the plant life all around you. Learn to eat your way around the block! Your backyard or a nearby park or vacant lot might be rich with edible possibilities. The author leads you through harvesting etiquette, plant identification, and tips on how to eat the leaves, flowers, nuts, seeds, roots, and mushrooms that are there for the taking. Foraging is the fun, safe, and free way to eat locally.
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"How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they're most likely to come across-no matter what region they're in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well as critical...
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An array of abundant wild foods is available to hikers, campers, foragers, or anyone interested in living closer to the earth. Written by a leading expert on wild foods and a well-known teacher of survival skills, Guide to Wild Foods and Useful Plants is more than a listing of plant types--it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. This new edition features...
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"Emphasizing balance, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. Jess turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food--from smoothies to salads to grain bowls and tofu stir-fries--giving the genre a playful and delicious update, amping up the colors, textures, and flavors,...
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"You don't have to go too far to find fresh flavors: an astounding array of delicious, nutritious, free ingredients is probably right outside your door. All you have to do is go find them--and cook them with care. The Foraging Cookbook makes it easy to go wild with wild foods, including berries, seeds, mushrooms, and more. From Baked Veggie Burgers to Wild Pizza, this comprehensive foraging cookbook delivers everything you need to transform fresh,...
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Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about...
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"Edible Wild Plants is a field guide to the 90 most common and sought-after species in North America. Conveniently sized to fit in your pocket and featuring full-color, detailed illustrations, this informative guide makes it easy to identify plants in your backyard, favorite parks, and wildlife areas"--
"Edible Wild Plants is a field guide to the 90 most common and sought-after species in North America. Conveniently sized to fit in your pocket and...
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The benefits of foraging for food are far and wide. Whether you're looking for ways to become more self-sufficient, save money, or develop healthier habits, A Guide to Wild Food Foraging is an extensive on-the-go directory of more than 100 profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Each profile provides tips on identification, seasonality, location, what and when to harvest, and how to prepare and use them in...
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Authoritative, information-packed guide offers a detailed enumeration of 1,000 species of edible plants and ferns. Arranged according to uses: purees and soups, cereals, salads, nibbles and relishes, condiments and seasonings, much more. Also, helpful data on poisonous plants, mushrooms, seaweeds, lichens. Indispensable for naturalists, hikers, campers. 129 figures. 25 plates. Bibliography.
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Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants...
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The culinary do-it-yourself era is in full swing! Many chefs and cooks are seeking a deeper connection with their food through foraging, farming, and hunting, leading many to cast aside the casserole for modern spins on familiar foods.
In Acorns & Cattails, nationally acclaimed chef Rob Connoley offers more than one hundred recipes featuring ingredients that any home cook can forage, grow, or hunt. Each recipe shares modern flavor and texture pairings...
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