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In her gripping, necessary, and deeply humane follow-up to the New York Times bestseller Dopesick, journalist Beth Macy brings us to the next frontier of the opioid crisis, telling the story of the everyday heroes fighting to stem the tide of drug overdose in communities that are too often left to fend for themselves, and of the activists and relatives of the dead who are still struggling for accountability in America's courts. Nearly a decade into...
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"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
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"Colon cancer survivor who opted against chemotherapy and radiation provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal. Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle...
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"Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries...
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"More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a...
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"Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls--is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself, and the obsessive worry and...
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Celebrating the Freedom to Read: Kids
Diversity Equity and Inclusion - Youth
Indigenous Peoples Heritage Month
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Diversity Equity and Inclusion - Youth
Indigenous Peoples Heritage Month
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"A group of Native American kids from different tribes presents twelve historical and contemporary time periods, struggles, and victories to their classmates, each ending with a powerful refrain: we are still here"--
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In this no-nonsense book, bestselling author Somers takes on the multi-billion-dollar cancer business, explaining why it is hurting rather than helping people. She interviews cutting-edge doctors who are changing the face of cancer treatment without poisons or surgery.
9) The appeal
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"Welcome to Lockwood, proud home of The Fairway Players, who, under the creative control of Martin Hayward, the owner of the local country club, are putting on a production of Arthur Miller's "All My Sons." The star, as always: Martin's wife, Helen, the only person in the troupe with any real acting talent. But this is not a production like any other: just as rehearsals get under way, tragedy strikes: Poppy Reswick, Martin and Helen's beloved granddaughter,...
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"Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches...
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Tales from Deckawoo Drive volume 2
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"Francine Poulet is the greatest animal control officer in Gizzford County. She hails from a long line of Animal Control Officers. She's battled snakes, outwitted squirrels, and stared down a bear. "The genuine article," Francine's dad always called her. She is never scared--until, that is, she's faced with a screaming raccoon that may or may not be a ghost. Maybe Francine isn't cut out to be an animal control officer after all! But the raccoon is...
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Books about Mental Health
HPL Domestic Violence Awareness
Mental Health Fiction and Nonfiction
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HPL Domestic Violence Awareness
Mental Health Fiction and Nonfiction
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"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom. There was a script for a family like the Galvins--hard work, upward mobility, domestic harmony--and they all tried to play their parts. But behind the closed doors of the house on Hidden Valley Road was a far different reality: psychological breakdown,...
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"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not 'druggable,' but how they are 'foodable'--meaning, medication can't cure what nutrition can--by following two basic principles: protect the liver and feed the gut"--
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"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
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Intrepid adventurer Dirk Pitt must unravel an enduring historical mystery in the latest novel in the beloved New York Times bestselling series created by the "grand master of adventure" Clive Cussler. In May 1940, as the German army blitzes Europe and Parisians flee their city, the chief curator of the Musée de l’Armée is ordered to get a mysterious piece of cargo out of the country. When he arrives at the port of Le Havre and learns that his...
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Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, reveals, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. Here, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity--beginning after World...
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"A comprehensive guide to total breast health from the go-to breast care expert for Good Morning America and The Doctors. One in eight women will be diagnosed with breast cancer over the course of their lives, and breast cancer is the #1 killer of women ages 20-59. But did you know that only 15 percent of those diagnosed have a single relative with breast cancer? For most of us, family history and genetics do not determine who gets breast cancer--we...
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It is 1885, and a crippling drought threatens to ruin the McBride family. Their land is parched, their cattle starving. When the rain finally comes, it is a miracle that renews their hope for survival. But returning home from an afternoon swimming at a remote waterhole filled by the downpour, fourteen-year-old Tommy and sixteen-year-old Billy meet with a shocking tragedy.
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"Ruby's story picks up a few months after the events of The One and Only Bob. Now living in a wildlife sanctuary, Ruby's caretaker from the elephant orphanage in Africa where she grew up is visiting. Seeing him again brings back a flood of memories both happy and sad of her life before the circus, and she recounts the time she spent in the African savannah to Ivan and Bob. In the timeless way that only Katherine Applegate could craft, this highly...
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Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
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