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Format Category: Music
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Indian Prairie Public Library District
Format
Music CD
Fiction / Non-Fiction
Non Fiction
Audience
Adult
Author
Edstrom, K. R. S
Freschi, Beth
Kenyon, Tom
Thompson, Jeffrey
Subject
Stress management
Relaxation
Meditation
Anxiety -- Treatment
Body-mind centering
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Language
English
None
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Shelf Location
1st Floor
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Showing 1 - 6 of 6 Results
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1)
A time for relaxation: Vol. 1 : :guided relaxation techniques for wellness
Author
Freschi, Beth
Language
English
Music CD
Show Edition
On Shelf
Indian Prairie Public Library District - 1st Floor
CD NEW AGE FRESCHI VOL. 1
1 available
Place Hold
Description
Read Description
Music and relaxation techniques to help you relieve stress and feel more balanced.
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2)
Theta meditation system: Program 1, renewal
Author
Thompson, Jeffrey
Language
English
Music CD
Show Edition
On Shelf
Indian Prairie Public Library District - 1st Floor
CD SELF-HELP THOMPSON
1 available
Where is it?
See Full Copy Details
Place Hold
Description
Read Description
"The music on Theta Meditation System will help put you into a state conducive to meditation. By inducing meditative states of relaxation, the soundscapes on this recording will enhance your well-being and support your overall good health."
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3)
Gentle rain
Language
None
Music CD
Show Edition
Available from another library
Where is it?
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4)
Sounds of serenity
Author
Edstrom, K. R. S
Series
Inner mastery
Language
English
Music CD
Show Edition
Available from another library
Where is it?
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Place Hold
Description
Read Description
Presents four musical meditations for relieving stress.
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5)
Alpha relaxation system: Program 2: Active relaxation
Language
English
Music CD
Show Edition
Available from another library
Where is it?
See Full Copy Details
Place Hold
Description
Read Description
Audio program designed to stimulate Alpha brainwave patterns to lead you to healthful and enjoyable states of relaxation.
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6)
Soma: an experience in psychoacoustic healing
Author
Kenyon, Tom
Series
Healing music
Language
None
Music CD
Show Edition
Available from another library
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