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"With unparalleled access to Heisman Trophy-winning phenom Johnny Manziel, Bruce Feldman has written a modern-day tale about the making of the next superstars in football's most important position: the quarterback. In the world of modern football, with teams worth a billion dollars or more, no position defines a franchise like quarterback. To tell the story of all that goes on to create the perfect quarterback, bestselling author Bruce Feldman gained...
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Por muy bueno que sea, el talento individual por sí solo no garantiza el éxito del equipo. Por este motivo, todos y cada uno de los miembros del grupo deben ser capaces de comprender y aprovechar las fortalezas de sus compañeros para lograr el éxito. Esta es la mejor definición posible de lo que verdaderamente es el trabajo en equipo, tanto dentro como fuera del ámbito deportivo.
Muchos atletas participan en deportes precisamente porque disfrutan...
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As an athlete, you know you must allow time for your body to rest and recover to improve. If you don't, you risk overtraining your body, excess fatigue, and injury. Your performance suffers and you may even stop enjoying your sport.
But it's not only your body you need to take care of. Your brain needs to rest and recover too, because it runs everything and uses more energy than any other part of your body. How well you care for your brain every day...
4) Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance....
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"The capacity to endure is the key trait that underlies great performance in virtually every field--from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning...
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In the 2008 Wimbledon men's final, Centre Court was a stage set worthy of Shakespearean drama. Five-time champion Roger Federer was on track to take his rightful place as the most dominant player in the history of the game. Yet in the last few moments of daylight, swashbuckling Spaniard Rafael Nadal prevailed in what was, according to the author, "essentially a four-hour, forty-eight-minute infomercial for everything that is right about tennis." This...
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After winning 6 of the 12 Majors from 2000 to 2002, Tiger Woods struggled in 2003. Four unknown golf players--Mike Weir, Jim Furyk, Ben Curtis, and Shaun Micheel--would seize the day, rising to become champions in his wake.
Mike Weir--considered a good golfer but not a great one--triumphed in The Masters, becoming the first Canadian to win a Major. Jim Furyk emerged victorious in the U.S. Open. In the British Open, Ben Curtis became the only player...
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Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence.
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines,...
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"One-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time...
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Golf is more than a game. Behind every stroke and ace, there are hours of practice. Before every trophy, there is sacrifice. At every driving range, there are successes and failures. And inside every golfer, there is a story.
In Golf's Sacred Journey, the Sequel, the book that follows bestselling Golf's Sacred Journey, professional golfer Luke Chisholm returns to his winsome and wise mentor, Johnny Crawford, for what he's best at: advice. This...
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Grit, that combination of passion and perseverance, can take you from zero to hero in pursuit of those big, challenging goals worth pursuing. Gritty people, be they athletes, coaches, or corporate C-suiters, thrive best when the road ahead is clear and plans make sense. In times of uncertainty and change, however, grit may not be enough; in some circumstances, it can even be counterproductive. This book is for those times.
In this book, you will...
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Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.
14) Unlocked
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A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.
We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"-a state...
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