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For the past three years, Jon Ronson has traveled the world meeting recipients of famous public shamings, often while their shamings are in full force. These are people like us--people who, say, made a joke on social media that came out badly, or made a mistake at work. Once a transgression is revealed, collective outrage circles with the force of a hurricane, and the next thing they know, they're being torn apart, jeered at, demonized, sometimes...
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"When twenty-nine-year-old Sunday Brennan wakes up in a Los Angeles hospital, bruised and battered after a drunk driving accident she caused, she swallows her pride and goes home to her family in New York. But it's not easy. She deserted them all--and her high school sweetheart--five years before with little explanation, and they've got questions. Sunday is determined to rebuild her life back on the east coast, even if it does mean tiptoeing around...
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"Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome...
5) You are your best thing: vulnerability, shame resilience, and the black experience : an anthology
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"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené...
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The world knows Candace Payne as "Chewbacca Mom," the wife and mother of two from Dallas who captured the hearts of nearly 200 million people around the world with nothing but a toy Chewbacca mask, a smart phone, and infectious laughter. Candace's viral moment of simple joy became Facebook Live's top video. But what the video doesn't show is Candace's storied journey of daunting obstacles on the way to the joy-filled life-extreme poverty, past trauma,...
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"With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising...
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"Ola Olajide, a celebrated journalist at Womxxxn magazine, is set to marry the love of her life in one month's time. Young, beautiful, and successful--she and her fianće Michael are considered the "couple goals" of their social network and seem to have it all. That is, until one morning when they both wake up to the same message: "Oh my god, have you seen The List?" It began as a crowdsourced collection of names and somehow morphed into an anonymous...
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With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions - the painful...
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"In her deeply engaging, astonishingly candid memoir, author and activist Letty Cottin Pogrebin exposes the fiercely-guarded lies and intricate cover-ups woven by dozens of members of her extended family. Beginning with her own long-suppressed secret, the story spirals through the hidden lives of her parents and relatives--revealing the truth about their origins, personal traumas, marital misery, abandoned children, religious transgressions, sexual...
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A resource for both men and women who suffer from emotional abuse as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
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"The world today seems full of anger. In the West, particularly in the US and UK, this anger can oftentimes feel aimless, a possible product of social media. Still, anger is normally considered a useful motivational source for positive social change. Channeling that anger into movements for civil rights, alleviation of socio-economic inequality, and the end of endless wars, has long been understood as a valuable tactic. Moreover, anger is believed...
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Explores the phenomenon of online shaming and offers practical guidance on how to prevent cyber blunders and cyber bullies.
Scheff and Schorr explore the phenomenon of online shaming. They offer practical guidance on how to prevent cyber blunders and cyber bullies.
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A monumental new translation--the first in more than twenty years--of Russia's greatest family drama, rendered with all the passion, humor, and soul of the original. Dostoevsky's final, greatest novel, The Brothers Karamazov, paints a complex and richly detailed portrait of a family tormented by its extraordinarily cruel patriarch, Fyodor Pavlovich, whose callous decisions slowly decimate the lives of his sons--the eponymous brothers Karamazov--and...
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Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self
The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that...
The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that...
18) Chanda's secrets
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A girl's struggle amid the African AIDS pandemic, Chanda, is an astonishingly perceptive girl living in the small city of Bonang, a fictional city in Southern Africa. When her youngest sister dies, the first hint of HIV/AIDS emerges, Chanda must confront undercurrents of shame and stigma. Not afraid to explore the horrific realities of AIDS, Chanda's Secrets also captures the enduring strength of loyalty, friendship and family ties. Above all, it...
19) Shame
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Rushdie's black comedy of public life and historical imperatives.
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"A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame. The torment you feel when you're exposed, humiliated, or rejected. The feeling of not being good enough. It's a deeply painful, universal emotion, yet is not frequently...
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