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"Girls can rule the world-- all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a...
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National Library Week 2022: Books to connect you with your community, your people & you
Staff Picks May 2021
Staff Picks May 2021
Description
You balance it all: homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten on the inside. This book offers advice on building healthy habits and mental strength, training your brain to be resilient and strong.
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"A touchingly honest, candidly hysterical memoir from breakout teen author Maya Van Wagenen. Stuck at the bottom of the social ladder at "pretty much the lowest level of people at school who aren't paid to be here, " Maya Van Wagenen decided to begin a unique social experiment: spend the school year following a 1950s popularity guide, written by former teen model Betty Cornell. Can curlers, girdles, Vaseline, and a strand of pearls help Maya on her...
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Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best. Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience...
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"Hip-hop and feminism combine in this empowering guide with attitude, from best-selling author Brittney Cooper and founding members of the Crunk Feminist Collective. Loud and rowdy girls, quiet and nerdy girls, girls who rock naturals, girls who wear weave, outspoken and opinionated girls, girls still finding their voice, queer girls, trans girls, and gender nonbinary young people who want to make the world better: Feminist AF uses the insights of...
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Confidence is your fuel. It turns your thoughts into action; your dreams into reality. The best way to understand confidence and learn how to harness its secret powers is to see it in action for yourself. So take a look at these thirty stories of real girls. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls are pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own...
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"The urge to say yes to please everyone around you can be overwhelming. The truth in life is that knowing when to say "no" when you usually say "yes" is one of the most fundamentally important things you can do for yourself and for your relationships. This books walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel." -- Page [4] of cover.
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Social psychology demonstrates that self-image is the foundation of all human behavior. Social psychologists research how this sense of self develops and what factors determine how people think and feel about themselves. Self-esteem and confidence are dependent on self-image and often determine a person s happiness, psychological well-being, and life success.
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The teenage years are a period of enormous growth and change, and maintaining a positive self-image during this tumultuous time can be a challenge. In this thoughtful book, young adults will read real stories of teens dealing with issues such as the stinging criticism of their peers, stage fright, and the sense of isolation one can feel even in a large group of people. These heartfelt first-person accounts are sure to resonate with teens as they offer...
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Regina Allen-Wilson's Something About My Face is an appealing and meaningful story appropriate for children from toddler to adolescence. In an era when beauty is defined by a media focused on a flawed definition of perfection - tall, thin, ethereal, children of all ages are struggling to accept their appearance. This book responds to that struggle and reminds children that we are all unique, and that our uniqueness is part of what makes us beautiful....
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"Simple, effective strategies to build teen confidence and self-worth. Whether you are dealing with overwhelming emotions, peer pressure, bullying, or the struggle to fit in, adolescence can be a bumpy road. Self-Esteem Tools for Teens will help you come away with a better appreciation for who you are and a greater ability to recognize your potential. Once you learn the basics of self esteem, dive into the personalized prompts to figure out how to...
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