Presents practical advice on vegan diet, covering how to get started, where to shop, ordering in restaurants, and meal planning at home. Discusses the health benefits of vegan diet. Includes recipes.

A groundbreaking feature length documentary from the award-winning filmmaker and producer of the popular documentary 'Food Choices.' It follows the audacious filmmaker in his exciting journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades.

Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.

A collection of lectures given by Dr. Joel Fuhrman about the importance of nutrition and dietetics to overall health and wellness.

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday...

A powerful new approach to weight control that focuses on the type of food you eat, not the amount, using foods that work for your body, not against it! According to Dr. Barnard, the key to weight loss isn't about eating less, it's about eating smarter and incorporating foods that are low-fat, rich in fiber and high in plant-based proteins. Dr. Barnard describes which foods to eat and provides tips on how to prepare them. Over one hour of bonus material....

Provides complete and easy to follow action steps on how to diet smart. In depth instruction on how to reorganize your lifestyle to start building a healthier, slimmer you. Learn to: determine your ideal waist size & discover why waist is most important; decode food labels; use food to help you lose waist & weight; eat to energize your body and decrease binging; incorporate exercise into your daily routine; restock your kitchen so it makes you lose...

Introduces a diet that addresses the common problems associated with metabolic syndrome: excess belly fat; high blood pressure; slightly elevated blood sugar; problems with cholesterol or triglycerides.

The second inspirational documentary in the highly successful franchise. This reconnects Joe with his followers from the first film to catch viewers up on how the impact of juicing has changed their lives. With help from friends, family and the medical community, he not only shows viewers were he is now, but also continues to educate viewers about the critical role that family and community support play in maintaining this healthy lifestyle.

"Documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, and his quest to prove that a whole foods, plant-based diet coupled with intensive exercise can remarkably and rapidly improve the health of any individual. Asse teams up with Tracy Ryan, who has struggled with obesity throughout her life, and guides her from poor health to a new life. Watch as Asse helps Ryan lose 200 pounds in a single year, transforming her from a 345 lb....