Catalog Search Results
Author
Language
English
Description
"Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don?t know why they're there. No matter how hard we work, we can?t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it?s so hard to break these...
Author
Language
English
Description
"More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies"--
"Heal the trauma at the root of your emotional eating....
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request