Catalog Search Results
Author
Language
English
Appears on these lists
Formats
Description
"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this...
Author
Series
Language
English
Formats
Description
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge...
4) Men'sHealth natural bodybuilding bible: a complete 24-week program for sculpting muscles that show
Author
Language
English
Description
"GenY is ready for a fresh new guidebook that takes a healthier approach to bodybuilding, written by the poster boy for clean eating and natural homegrown muscle: Tyler English, whose youth, long hair and tats, and unorthodox bootcamp workouts will appeal to young lifters"-- Provided by publisher.
Author
Language
English
Appears on list
Formats
Description
A one-of-a-kind guide to organizing your fridge--including practical tips for meal prep and storage, plus more than 100 recipes--that makes it easier to eat better, save money, and get the most out of your food. Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author...
Author
Language
English
Formats
Description
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance-whether you're a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body-how you breathe. One of the...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request