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Language
English
Description
Listen, relax, and meditate with these easy-to-follow meditations that help relieve pain. The CD contains three meditations to help you manage pain and associated discomfort, all based on mindfulness and compassion meditation. Also included is an explanation of Vidyamala's unique techniques and how to get the maximum benefit from the practices. Each individual meditation comes with beautifully crafted background music to further enhance the overall...
Language
English
Description
"Tonies has teamed up with GoNoodle to bring kids, parents, and educators a moment (or two) of mindfulness and meditation with a little help from the Toniebox. GoNoodle has engaged and empowered millions of kids across the country to channel their energy and practice mindfulness. The GoNoodle x tonies® Mindfulness Tonie gives kids the chance to participate in different GoNoodle mindfulness activities without using a screen. With the launch of the...
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