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"In [this book, the author] shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition" -- provided by publisher.
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"What is junk food and how much should you be eating? Sure, chips and candy taste great but healthy snacks like fresh fruits and veggies can be better for your overall health. Trying to maintain a balance between the two can be hard but in the end the choices you make can make you feel great! Think about it next time you reach for a quick snack and ask yourself, should I or shouldn't I?"--Page [4] of cover.
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"Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States...
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Not all vegans do yoga thrice daily or thrive on kale juice. This book is for anyone curious about cooking meat-free, who DGAF about carbs. This is the anti-vegan cookbook for vegans. Almost every vegetarian and vegan cookbook focuses on the whole wheat/kefir/green cleanse/salt lamp/lentil aspect of living a cruelty-free diet. But what about those of us who actually dream of a greasy burger all day and all night, but simply can't justify eating animal...
8) Tacos
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""Simple text and full-color photography introduce beginning readers to tacos. Developed by literacy experts for students in kindergarten through third grade"-Provided by publisher"--
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My weird school volume 18
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English
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As the new computer lab teacher tries to bring Ella Mentry School into the twenty-first century with her peculiar inventions, second-grader A.J. struggles to survive without sugary snacks when principal Klutz bans junk food.
11) Tacos
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"This book introduces readers to the history and culture associated with tacos, and it shows them they can make this favorite food at home. Vivid photographs and easy-to-read text aid comprehension for early readers. Features include a table of contents, an infographic, fun facts, Making Connections questions, a glossary, and an index. QR Codes in the book give readers access to book-specific resources to further their learning.
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When we're hungry, we are often more concerned with quashing the hunger than the quality of what we're eating. This book looks at processed food, which might have started as whole, healthy foods, but are now milled, coated or mixed with salt and preservatives, and fried or cooked. Oftentimes this processed food is cleverly packed as wholesome, even when it isn't. Readers will learn how fake food ingredients can contribute to obesity, high blood pressure,...
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We all know that eating too much sugar and too much salt isn't good for us. It will surprise readers to learn just how dangerous eating too many sugary and salty snacks can be. Chips and candy are obvious culprits, but fruit snacks and other seemingly healthy snacks can also have high levels of sugar and salt. In this eye-opening book, readers will learn to look more critically at the snacks they eat and will learn about the serious, long-term health...
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"Factory foods-or processed foods-are a part of most people's diets to some degree. How are they made? Why do we eat them? What nutritional value do they have? These and many other questions about factory foods are answered in this helpful guide to health and nutrition. With an emphasis on facts rather than judgments about food, readers are encouraged to learn about what they're eating with the help of accessible text, sidebars, and graphic organizers...
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The debate over junk food in schools brings up important points about childhood obesity, public health, and personal choice. All these issues are addressed as readers view arguments both for and against banning junk food in school cafeterias. The balanced, fact-filled text encourages readers to develop their own informed opinions about this issue that directly affects their lives. Colorful photographs, a detailed graphic organizer, and additional...
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Can man live on fast food alone? Morgan Spurlock tried to do just that. For thirty days, he ate nothing but three "squares" a day from McDonald's as part of an investigation into the effects of fast food on American health. The resulting documentary film, Super Size Me, won him resounding applause and a worldwide release that broke box-office records. Audiences were captivated by his experiment, during which he gained twenty-five pounds, his blood...
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