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"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
7) Food is fuel
Author
Series
Language
English
Description
We need food to keep our bodies going. But what are healthy foods and why should we eat them? With engaging text and colorful photos, readers learn how to make healthy food choices. Food Is Fuel includes a glossary, read more section, kid-friendly Internet sites, and an index.
13) Eating better
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Series
Language
English
Description
Eating better seems hard. It's so easy to grab a cookie or cheeseburger. Except you may find you don't feel very good afterward. You might be tired or unhappy because of how you eat. Eating better is about being in control. You can choose to eat better. Plus, you can get your whole family involved. You won't just feel better. You can have fun doing it.
Author
Series
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English
Description
"From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index"--
16) Sleep
Author
Series
Language
English
Description
"This photo-illustrated book for beginning readers introduces the importance of sleep and discusses its place in a healthy lifestyle. Includes picture glossary and index"--
17) Depression
Author
Language
English
Description
Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across i
19) Autism
Author
Language
English
Description
According to the Centers for Disease Control, approximately 1 in 68 American children has autism. This book describes the autism spectrum, exploring how the various ways that this neurodevelopmental disorder can affect individuals, from difficulty with so
Author
Series
Language
English
Description
Feeling good inside and out should be everyone's goal. But lesbian, gay, bisexual, transgender, and questioning (LGBTQ) people often have a tough time as they grapple with issues such as shame, rejection, and low self-esteem. This book discusses the unique pressures that lead too many LGBTQ youth to alcohol, drug, and tobacco abuse, as well as to eating disorders, unsafe sex, and unwanted pregnancy. Learn how to cope with feelings of alienation and...
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