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Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science,...
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Elephant and Piggie books volume 24
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"Piggie really likes slop. She likes it so much, she wants Gerald to try some! But can Gerald find the courage to do it? Or will the smell alone be too much to handle?"--
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Dragons love tacos volume 2
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"When dragons run out of tacos, they travel back in time to get a fresh supply"--
4) Little Pea
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OBD Books Make Good Friends (March - May 2024) - YOUTH
OBD Feast on Books - YOUTH
OBD Picky Eaters - YOUTH
OBD Feast on Books - YOUTH
OBD Picky Eaters - YOUTH
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Little Pea hates eating candy for dinner, but his parents will not let him have his spinach dessert until he cleans his plate.
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"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
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What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous...
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In the spring of 1999 the heads of the world's largest processed food companies, from Coca-Cola to Nabisco, gathered at Pillsbury headquarters in Minneapolis for a secret meeting. On the agenda: the emerging epidemic of obesity, and what to do about it. Increasingly, the salt, sugar, and fat laden foods these companies produced were being linked to obesity, and a concerned Kraft executive took the stage to issue a warning: There would be a day of...
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What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health, " based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat -- because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation,...
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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
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Children's Authors and Illustrators Week
Explore the Classics - YOUTH
OBD 1000 Books Before Kindergarten - YOUTH
OBD Feast on Books - YOUTH
Explore the Classics - YOUTH
OBD 1000 Books Before Kindergarten - YOUTH
OBD Feast on Books - YOUTH
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Frances decides she likes to eat only bread and jam at every meal--until to her surprise--her parents grant her wish.
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"An innovative new take on the travel guide, Rice, Noodle, Fish decodes Japan's extraordinary food culture through a mix of in-depth narrative and insider advice, along with 195 color photographs. In this 5000-mile journey through the noodle shops, tempura temples, and teahouses of Japan, Matt Goulding, co-creator of the enormously popular Eat This, Not That! book series, navigates the intersection between food, history, and culture, creating one...
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Betty Bunny books volume 1
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From her first bite, young Betty Bunny likes chocolate cake so much that she claims she will marry it one day, and she has trouble learning to wait patiently until she can have her next taste.
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"Bill Buford turns his inimitable attention from Italian cuisine to the food of France. Baffled by the language, but convinced that he can master the art of French cooking - or at least get to the bottom of why it is so revered - he begins what becomes a five-year odyssey by shadowing the esteemed French chef, Michel Richard, in Washington, D.C. But when Buford (quickly) realizes that a stage in France is necessary, he goes--this time with his wife...
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A hilarious holiday tale about the highs and lows of eating one very special Three Kings Day dessert: the Rosca de Reyes, a sweet bread with a figurine of the baby Jesus hidden inside! Marta is finally old enough for her own slice of the special, sneaky dessert she loves so much--la Rosca de Reyes. The colorful crown of sweet bread is so tempting, but Marta knows the truth--there's a baby hiding in the dessert: el Nįo Dios. Marta can't help but wonder...
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"Perhaps the most significant meals in the world have been consumed at 1600 Pennsylvania Avenue by the presumptive leaders of the free world. Thomas Jefferson had an affinity for eggplant and FDR for terrapin stew. Nixon ate a lump of cottage cheese topped with barbecue sauce every day and Obama regularly had arugula. Now, Alex Prud'homme takes us to the dining tables of the White House to look at what the presidents chose to eat, how the food was...
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Pinkalicious (8x8) volume 1
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One hot summer day, Pinkalicious gets an idea that is simply pinkerrific-a pink lemonade stand! But before Pinkalicious can start selling her lemonade, she has to figure out how to make it. Pink grapefruit, pink watermelon, and pink frosting-if it's pink, it's the perfect ingredient.
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