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"From the author of Happiness for Beginners comes an unforgettable love story about finding joy even in the darkest of circumstances. Margaret Jacobsen is just about to step into the bright future she's worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken...
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If Avery Chambers can't fix you in 10 sessions, she won't take you on as a client. Her successes are phenomenal. She helps people overcome everything from domineering parents to assault, and almost absorb the emptiness she sometimes feels since her husband's death. Marissa and Mathew Bishop seem like the golden couple--until Marissa cheats. She wants to repair things, both because she loves her husband and for the sake of their 8-year-old son. After...
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"Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls--is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself, and the obsessive worry and...
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National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population
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In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery
"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia
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"In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies...
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When Natalie Shelton thinks back to how things were before the car accident, she remembers a great marriage. She and her husband, Zack, seem as strong and dependable together as the houses he builds. They live in Portland, Oregon, and Natalie is co-owner of a successful accounting firm. They're happy, she's almost sure of it. Yet as Natalie lies trapped in a coma, unable to communicate though aware of everything around her, she realizes that her husband...
8) Eating for autism: the 10-step nutrition plan to help treat your child's autism, Asperger's, or ADHD
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What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.
“Eating for Autism” presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed...
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"Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for readers of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors....
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Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous examples of weight-bearing sports that require and enhance balance. The second part of the book presents...
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Cats are wonderful companions, but when they misbehave it can be challenging, if not outright difficult, to successfully treat the behavior problem in order to restore feline harmony to the home once again. In Cats on the Counter Dr. Larry Lachman uses his unique approaches, borrowed from human therapy, to analyze what makes kitty tick, and what happens when his behavior gets out of control. Using a case-by-case format, behaviorist Lachman and journalist...
13) Mom's cancer
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In this autobiographical graphic novel, a writer describes his family's experiences following his mother's diagnosis of a brain tumor and lung cancer.
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"For parents of children with emotion dysregulation issues, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child offers evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and more-to gain a greater understanding of their child's behavior, parent them with compassion and confidence, and restore peace to their home"--
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"When concert pianist Vivienne Mourdant's father dies, he leaves to her the care of an adult ward she knew nothing about. The woman is supposedly a patient at Hurstwell Asylum. The woman's portrait is shockingly familiar to Vivienne, so when the asylum claims she was never a patient there, Vivienne is compelled to discover what happened to the figure she remembers from childhood dreams.The longer she lingers in the deep shadows and forgotten towers...
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"Huge changes"| "A different child"| "A miracle" | "Vast improvements"
This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives,
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"16-year-old Wendy Davies crashes her car into a lake on a late summer night in New England with her two younger brothers in the backseat. When she wakes in the hospital, she is told that her youngest brother, Michael, is dead. Wendy -- a once rational teenager - shocks her family by insisting that Michael is alive and in the custody of a mysterious flying boy. Placed in a new school, Wendy negotiates fantasy and reality as students and adults around...
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Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha...
20) Love me, don't leave me: overcoming fear of abandonment & building lasting, loving relationships
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"Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood-fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame,...
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