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Indian Prairie Public Library District
Libby
Format
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Libby
Fiction / Non-Fiction
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Audience
Adult
Author
Agatston, Arthur
Gundry, MD, Steven R
Subject
Aging -- Diet therapy
Diet -- Health aspects
Diet, Ketogenic
Informational works
Ketogenic diet
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Low-carbohydrate diet -- Health aspects
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Libby
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1)
Unlocking the keto code: the revolutionary new science of keto that offers more benefits without deprivation
Author
Gundry, MD, Steven R
Series
The Plant Paradox
Language
English
Book
Show Edition
On Shelf
Indian Prairie Public Library District - 1st Floor
DIETS KETO GUNDRY
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Description
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"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
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2)
The South Beach wake-up call: 7 simple strategies for age-reversing, life-saving weight loss and better health
Author
Agatston, Arthur
Language
English
Audiobook CD
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Description
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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
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