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"Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever"--
"Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight-loss strategy ever. Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break...
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" The author of The Sharper Your Knife tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a woman loading her cart with ultraprocessed foods. Flinn's "chefternal" instinct kicked in: she persuaded the stranger to reload with fresh foods, offering her simple recipes for healthy,...
9) Pumpkin soup
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The Cat and the Squirrel come to blows with the Duck in arguing about who will perform what duty in preparing their pumpkin soup, and they almost lose the Duck's friendship when he decides to leave them.
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"For succulent results every time, nothing is more crucial in barbecuing and grilling than understanding the science behind the interaction of fire and food. In this book, "Meathead" Goldwyn, pitmaster, national barbecue cookoff judge, and curator of the world's most popular barbecue website amazingribs.com, debunks the myths that stand in the way of perfect outcomes. Along the way, he reveals all the secrets every successful griller needs to know,...
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"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
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"Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook-full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food"--
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"In the quaint religious town of Seagate, abstaining from food brings one closer to God. But Beatrice Bolano is hungry. She craves the forbidden: butter, flambé, marzipan. As Seagate takes increasingly extreme measures to regulate every calorie its citizens consume, Beatrice must make a choice: give up her secret passion for cooking or leave the only community she has known. Elsewhere, Reiko Rimando has left her modest roots for a college tech scholarship...
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"Television host, actress, wife of Nick Lachey, and mother of three Vanessa Lachey's LIFE FROM SCRATCH is a season-by-season guide to the recipes, holiday hacks, birthday rituals and date night ideas Vanessa has come up with in her own life, offering readers inspiration for unique family celebrations and proof that you don't have to be the product of a traditional upbringing to create your own traditions"--
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Margaret Bragg does not own a single cookbook. She measures by "dabs" and "smidgens" and "tads" and "you know, hon, just some." Her notion of farm-to-table is a flatbed truck. Many of her recipes, recorded here for the first time, pre-date the Civil War-- handed down skillet by skillet from one generation of Braggs to the next. Here Rick Bragg finally preserves his heritage by telling stories that framed his mother's cooking and education, from childhood...
19) A deadly grind
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"When vintage cookware and cookbook collector Jaymie Leighton spies an original 1920's Hoosier-brand kitchen cabinet at an estate auction, it's love at first sight. Despite the protests of her sister, Rebecca, that the nineteenth-century yellow-brick house they share in Michigan is already too cluttered with Jaymie's junk, she successfully outbids the other buyers and triumphantly takes home her Hoosier. But that night on the summer porch, where she's...
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In the fall of 2009, the food world was rocked when Gourmet magazine was abruptly shuttered by its parent company. No one was more stunned by this unexpected turn of events than its editor in chief, Ruth Reichl, who suddenly faced an uncertain professional future. As she struggled to process what had seemed unthinkable, Reichl turned to the one place that had always provided sanctuary. "I did what I always do when I'm confused, lonely, or frightened,"...
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