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Who moved my cheese? volume 1
Language
English
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Description
Dr. Spencer Johnson realizes the need for finding the language and tools to deal with change -- an issue that makes all of us nervous and uncomfortable. Most people are fearful of change because they don't believe they have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Johnson shows us that what matters most is the attitude we have about change. When the Y2K panic gripped the corporate...
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English
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Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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English
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"Meredith Maggs hasn't left her house in 1,214 days. But she insists she isn't alone. . . She has her cat Fred. Her friend Sadie visits when she can. There's her online support group, StrengthInNumbers. She has her jigsaws, favorite recipes, her beloved Emily Dickinson, the internet, the Tesco delivery man and her treacherous memories for company. But something's about to change. Whether Meredith likes it or not, the world is coming to her door. ....
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Language
English
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NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date?
This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new...
This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new...
Author
Language
English
Description
Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy...
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English
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Description
The true story of Oscar, a 22-year-old Bay Area resident who wakes up on the morning of December 31, 2008 and feels something in the air. Not sure what it is, he takes it as a sign to get a head start on his resolutions: Being a better son to his mother, being a better partner to his girlfriend, and being a better father to T, their beautiful four-year-old daughter. Then he's gunned down by BART officers on New Year's Day in 2009, sending shock waves...
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English
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Coping Skills and Mental Health - Adult
FPPL: Well-being and growth
National Library Week 2022: Books to connect you with your community, your people & you
FPPL: Well-being and growth
National Library Week 2022: Books to connect you with your community, your people & you
Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved...
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