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"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...
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When Allie's crayon breaks, she stomps, smashes, crashes, and throws a tantrum, a fuss, and a fit. Her big brother wants to help her feel better. Will punching a pillow, squeezing a toy, or breathing deep breaths help Allie let go of her angry feelings, one layer at a time?
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"From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and toddlers to develop stress relief and coping skills for lifelong...
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""Once upon a time there was a man who worked very hard and very quickly, and who had left his soul far behind him long ago. In fact his life was all right without his soul--he slept, ate, worked, drove a car and even played tennis. But sometimes he felt as if the world around him were flat, as if he were moving across a smooth page in a math book that was covered in evenly spaced squares... " --from The Lost Soul The Lost Soul is a deeply moving...
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"Clovis used to struggle with his temper, but ever since he took over his late grandmother's china shop, he's been learning how to manage it. He pours tea, listens to soothing music, and always keeps Granny's words in mind: 'Grace, grace, nothing broken to replace.' But when rivals from his football days come to heckle him at the shop, Clovis faces a big challenge that even Granny's words and deep breaths might not be enough for"--
10) The big scream
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Little ones face a bad day and feel like letting out a big scream, but realize that a better solution is to pause, breathe in, and let themselves calm down.
12) Calmer Llama
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Calmer Llama is so good at being calm. Shall we find out how? Written by a child psychologist, this touch-and-feel book introduces emotions to the very youngest child.
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"Five busy llamas are learning to calm down. Soon they're taking long, deep breaths, stretching and relaxing. Aaaaah - that's better! Can you be calm too? Count down these lovely, tactile llamas as they learn to slow things down, and pick up some tips along the way!"--
14) Angry Ninja
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We all feel anger sometimes and that's normal. What makes the difference is how we manage it.
16) Where bone?
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Balthazar's Bone is his favorite toy in the world, so when he wakes up and realizes it is missing he starts to freak out! He searches everywhere around the house, from the garden (no Bone) to the kitchen (no Bone!), and even in the bathroom--still no Bone! While he tries to calm himself with deep meditative breaths and creative yoga poses, he continues to get more and more worked up, leaving bigger and bigger messes in his wake. Where, oh where is...
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"En este libro se recogen seis bonitos cuentos protagonizados por los habitantes de EL BOSQUE DE LA SERENIDAD y que están dirigidos a familias con niños y niñas de todas las edades. Son historias para educar en la calma a partir de temas fundamentales que pueden vivirse en el día a día. Podréis aprender cómo afrontar los problemas y las preocupaciones con serenidad, a trabajar la paciencia, a mantener la calma ante una situación difícil,...
19) I can be calm
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Minnie Mouse can feel calm by doing some yoga. Chip and Dale can feel calm by giving someone a hug. Your favorite Disney characters can be calm, and so can you! Discover all the fun things you can do to help you feel calm, too!
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