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"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...
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When Allie's crayon breaks, she stomps, smashes, crashes, and throws a tantrum, a fuss, and a fit. Her big brother wants to help her feel better. Will punching a pillow, squeezing a toy, or breathing deep breaths help Allie let go of her angry feelings, one layer at a time?
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"One-Deep breath in, nice and slow. Two? Now breathe out...there you go. Introduce self-regulation to the youngest readers early on by allowing them to model breathing, stretching, and movement with a parent or educator in 10 action-packed steps. This board book allows children to refocus their minds and energies to achieve calm or to regain attention before doing activities that require more concentration. The upbeat rhyming text paired with vibrant...
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""Once upon a time there was a man who worked very hard and very quickly, and who had left his soul far behind him long ago. In fact his life was all right without his soul--he slept, ate, worked, drove a car and even played tennis. But sometimes he felt as if the world around him were flat, as if he were moving across a smooth page in a math book that was covered in evenly spaced squares... " --from The Lost Soul The Lost Soul is a deeply moving...
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"Clovis used to struggle with his temper, but ever since he took over his late grandmother's china shop, he's been learning how to manage it. He pours tea, listens to soothing music, and always keeps Granny's words in mind: 'Grace, grace, nothing broken to replace.' But when rivals from his football days come to heckle him at the shop, Clovis faces a big challenge that even Granny's words and deep breaths might not be enough for"--
11) The big scream
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Little ones face a bad day and feel like letting out a big scream, but realize that a better solution is to pause, breathe in, and let themselves calm down.
12) Angry Ninja
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We all feel anger sometimes and that's normal. What makes the difference is how we manage it.
13) Calmer Llama
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Calmer Llama is so good at being calm. Shall we find out how? Written by a child psychologist, this touch-and-feel book introduces emotions to the very youngest child.
16) Where bone?
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Balthazar's Bone is his favorite toy in the world, so when he wakes up and realizes it is missing he starts to freak out! He searches everywhere around the house, from the garden (no Bone) to the kitchen (no Bone!), and even in the bathroom--still no Bone! While he tries to calm himself with deep meditative breaths and creative yoga poses, he continues to get more and more worked up, leaving bigger and bigger messes in his wake. Where, oh where is...
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Braden delivers drama to every minor misunderstanding, grievance and annoyance in his life! Will he learn to keep his cool in the face of disappointment, or will every discouraging moment send him into an emotional meltdown? See what lessons he learns in this fast-paced story about the perils of overreacting and losing self-control.--Publisher.
20) Zen Ninja
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"What do you do when it seems the world is crashing down on you? Zen Ninja shares the Five Star Breathing to overcome worry, stress, and anxiety to find your calm and zen."--
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