In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, "Let's meditate on that!" Soon the...

"Join a young child and their dog as they experience every minute of the day to its fullest--from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book"--

"Offers creative and playful breathing techniques to teach children their ABCs and mindfulness"--

Creative nonfiction picture book about a little unicorn who feels all kinds of emotions, including anger, and uses a breathing exercise to calm down. Teaches children that

Little Unicorn is just like you... except he has a magical rainbow mane that changes color to show exactly how he feels! Today, Little Unicorn is sad. His friends don't want to play with him at recess! But he has a special trick to teach you.... Come and see how he gets his good mood back!

A little unicorn feels all kinds of emotions, including shyness, and uses a breathing exercise to calm down.

"Tells a story that takes children (and parents) through a simple and engaging mindfulness exercise. This introduced a wonderful way of dealing with difficult emotions and preventing anxiety"--Author's website.

"Érase una vez, un lobo que perdió su soplido y su bufido. ¡Tenía un terrible problema! Pero una pequeña y pacifíca yogui lo cambiaría todo... ¿Podrá el lobo recuperar la respiración con la ayuda de tres nuevos amigos yoguis?"-- In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG,...

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing can have a positive impact on your child s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body. Other benefits of using belly breathing are: Helping the body eliminate...

"W taki oto sposób dowiemy się, że Gucio nie lubi przerywać zabawy, gdy mama prosi go do kąpieli. Wtedy jego grzywa szybko zmienia kolor na czerwony. Na szczęście Gucio wie, co zrobić w takiej sytuacji. Podpowie dzieciom, jak zastosować proste ćwiczenie oddechowe, dzięki któremu można rozładować nagromadzoną złość, odzyskać spokój i tęczowe, radosne kolory."--