Catalog Search Results
Author
Language
English
Appears on these lists
Adult - National Mental Health Awareness Month
Coping Skills and Mental Health - Adult
Coping with Trauma
More Lists...
Coping Skills and Mental Health - Adult
Coping with Trauma
More Lists...
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Author
Language
English
Appears on list
Description
This book lets us peer into the world of microbes -- not as germs to be eradicated, but as invaluable parts of our lives -- allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its...
Author
Language
English
Appears on these lists
Blue December
FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
More Lists...
FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
More Lists...
Description
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Author
Series
Language
English
Formats
Description
French philosopher Henri Bergson produced four major works in his lifetime, the second of which, "Matter and Memory", is a philosophical and complex nineteenth century exploration of human nature and the spirituality of memory. In this work, Bergson investigates the function of the brain, and opposes the idea of memory being of a material nature, lodged within a particular part of the nervous system. He makes a claim early in this essay that matter...
Author
Language
English
Formats
Description
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. Activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies...
Author
Language
English
Appears on these lists
Bloomingdale Library Teen Audiobooks
K&T - Hispanic Heritage Month
LSS - Hispanic Heritage
More Lists...
K&T - Hispanic Heritage Month
LSS - Hispanic Heritage
More Lists...
Description
Obsessed with the idea that he is not muscular enough and tired of being bullied, David, age seventeen, begins using steroids, endangering his relationships with family and friends.
9) Some bodies
Author
Language
English
Appears on list
Formats
Description
"Through playful rhymes and colorful artwork, all the things that make our bodies special-from the texture of our hair to the color of our eyes-are celebrated. This sweet and inclusive book encourages young readers to acknowledge and accept differences, and offers the perfect opportunity to open up conversations about body acceptance. Back matter includes tips and conversation starters for parents and educators to use with children"--
10) Nona the ninth
Author
Series
Language
English
Description
"Her city is under siege. The zombies are coming back. And all Nona wants is a birthday party. In many ways, Nona is like other people. She lives with her family, has a job at her local school, and loves walks on the beach and meeting new dogs. But Nona's not like other people. Six months ago she woke up in a stranger's body, and she's afraid she might have to give it back. The whole city is falling to pieces. A monstrous blue sphere hangs on the...
Author
Language
English
Description
"The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain,draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical...
12) Actual size
Author
Language
English
Appears on these lists
Formats
Description
Discusses and gives examples of the size and weight of various animals and parts of animals.
Author
Language
English
Description
One of America's most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer...
Author
Language
English
Appears on these lists
Description
"Exquisitely compassionate and witty, Big Girl traces the intergenerational hungers and desires of Black womanhood, as told through the unforgettable voice of Malaya Clondon. In her highly anticipated debut novel, Mecca Jamilah Sullivan explores the perils--and undeniable beauty--of insatiable longing. Growing up in a rapidly changing Harlem, eight-year-old Malaya hates when her mother drags her to Weight Watchers meetings; she'd rather paint alone...
Author
Language
English
Appears on these lists
Description
"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame...
Author
Language
English
Appears on list
Description
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts. The book...
Author
Language
English
Appears on these lists
Adult - New Year, New Habits
Check Out Something Happy
FPPL Self-Awareness & Non-Violent Communication
More Lists...
Check Out Something Happy
FPPL Self-Awareness & Non-Violent Communication
More Lists...
Description
After his nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. He realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris...
Author
Language
English
Description
#1 NEW YORK TIMES BESTSELLER • The renowned theoretical physicist and national bestselling author of The God Equation tackles the most fascinating and complex object in the known universe: the human brain.
“Compelling…Kaku thinks with great breadth, and the vistas he presents us are worth the trip.” —The New York Times Book Review
The Future of the Mind brings a topic that once...
“Compelling…Kaku thinks with great breadth, and the vistas he presents us are worth the trip.” —The New York Times Book Review
The Future of the Mind brings a topic that once...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request