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1) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
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English
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"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it."--Amazon.
Author
Language
English
Appears on these lists
Dealing with Feelings (WCD)
Mental Health Awareness Month 2022
OBD Social/Emotional Development - YOUTH
RLG Caldecott Medal List
Mental Health Awareness Month 2022
OBD Social/Emotional Development - YOUTH
RLG Caldecott Medal List
Description
A young girl is upset and doesn't know how to manage her anger but takes the time to cool off and regain her composure.
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English
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"Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness"--
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English
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Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.
Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
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...Author
Language
English
Appears on these lists
Feb24 1st/2nd grade
K&T - Pets
National Picture Book Month - November 2022
OBD Read, Renew, Repeat - Summer 2024 YOUTH
K&T - Pets
National Picture Book Month - November 2022
OBD Read, Renew, Repeat - Summer 2024 YOUTH
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Description
A little girl has a wonderful idea. With the help of her canine assistant, she is going to make the most magnificent thing! She knows just how it will look. She knows just how it will work. But making the most magnificent thing turns out to be harder than she thinks.
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English
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"Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with...
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English
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A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
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"A transformative book urging twenty-first-century women to embrace their anger and harness it as a tool for lasting personal and societal change. Women are angry, and it isn't hard to figure out why. We are underpaid and overworked. Too sensitive, or not sensitive enough. Too dowdy or too flashy. Too big or too thin. Sluts or prudes. We are harassed, told we are asking for it, and asked if it would kill us to smile. (Yes, yes, it would.) Contrary...
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From a leading expert, a guide to changing your anger style and successfully communicating your feelings.
Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.
In this provocative, healing book, psychotherapist Beverly...
12) Mad, mad bear!
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English
Description
Bear is very angry that he has to leave the park, but after taking a deep breath he learns to let it go.
13) Feeling angry
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English
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Do you ever get so frustrated you want to yell? Sometimes things in life make you mad, and how you deal with emotions is up to you. Learn all about feeling angry and how to acknowledge your feelings. --
14) The anti-book
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"Mickey finds a book that promises to erase whatever is written in it, and after filling the page with all the things and people he dislikes, he finds himself in the anti-world where everything familiar is gone"--
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"Have you ever seen a curmudgeon that looks like your brother, but is in such a bad mood you hardly recognize him? You can try all the peanut butter sandwiches and brownies you have, but he is not moving. Nothing works, especially nudging, and he just makes you so grumpy that eventually you have no choice but to fight back--and then... Have you ever become a curmudgeon that just won't budge?"--Amazon.
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"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions-skills that will...
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English
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In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.
18) Extasia
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English
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In a postapocalyptic world, sixteen-year-old Saint Amity joins a coven and sets out on a quest to summon the Devil in order to protect her village, which is controlled by group of pious elders.
Her name is unimportant. All you must know is that today she will become one of the four saints of Haven. The elders will mark her and place the red hood on her head. With her sisters, she will stand against the evil power that lives beneath the black mountain--an...
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This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
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English
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Reassuring and supportive, this book helps preschool and primary children learn concrete social skills for anger management and discover that when they cool down and work through anger, they can feel peaceful again. The English-Spanish editions from the popular Learning to Get Along series help children learn, understand, and practice basic social and emotional skills. Real-life situations and lots of diversity make these read-aloud books appropriate...
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