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"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
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"In her first memoir, Roz Chast brings her signature wit to the topic of aging parents. Spanning the last several years of their lives and told through four-color cartoons, family photos, and documents, and a narrative as rife with laughs as it is with tears, Chast's memoir is both comfort and comic relief for anyone experiencing the life-altering loss of elderly parents. When it came to her elderly mother and father, Roz held to the practices of...
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"For as long as Elizabeth can remember, she has watched her father trail after her mother, kissing her multiple times a day and holding her hand. She watched her mother smooth the lines in her father's face and pay attention to his every move, even when she was desperate for some time to herself. When her parents began to age, Elizabeth and her siblings are placed in the difficult position of taking over more and more supportive roles and tasks. They...
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"The Frosts are a typical American family. Barb and John, married almost fifty years, are testy and bored with each other . . . who could blame them after all this time? At least they have their daughters -- Barb's favorite, the perfect, brilliant Juliet; and John's darling, the free-spirited Sadie. The girls themselves couldn't be more different, but at least they got along, more or less. It was fine. It was enough. Until the day John had a stroke,...
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If You Love the Marvelous Mrs. Maisel...
OBD National Humor Month (April) - ADULT
WCD Women's History Month
OBD National Humor Month (April) - ADULT
WCD Women's History Month
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A collection of essays offers a humorous look at the ups and downs of being a woman of a certain age, discussing the tribulations of maintenance and trying to stop the clock, menopause, and empty nests.
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"Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA. Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long...
10) This old dog
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A baby comes into the house and leaves the old dog feeling kind of lonely and left out, but when the girl starts learning to walk, he has a companion who likes to explore the world at his pace.
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Lakeshore chronicles volume 11
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"When caregiver Faith McCallum arrives at the enchanted lakeside estate of Avalon's renowned Bellamy family, she's intent on rebuilding her shattered life and giving her two daughters a chance at a better future. But she faces a formidable challenge in the form of her stubborn and difficult new employer, Alice Bellamy. While Faith proves a worthy match for her sharp-tongued client, she often finds herself at a loss for words in the presence of Mason...
13) Good dog. Stay
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"The life of a good dog is like the life of a good person, only shorter and more compressed."
So writes Pulitzer Prize-winning author Anna Quindlen about her beloved black Labrador retriever, Beau. With her trademark wisdom and humor, Quindlen reflects on how her life has unfolded in tandem with Beau's, and on the lessons she's learned by watching him: to roll with the punches, to take things as they come, to measure herself not in...
So writes Pulitzer Prize-winning author Anna Quindlen about her beloved black Labrador retriever, Beau. With her trademark wisdom and humor, Quindlen reflects on how her life has unfolded in tandem with Beau's, and on the lessons she's learned by watching him: to roll with the punches, to take things as they come, to measure herself not in...
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"The author shares his insider knowledge of housing options to help older adults make the best decision about their place of residence by evaluating factors such as financial budget, health, and family considerations. He provides a step-by-step approach to evaluating one's current living situation and then reviews the different options to consider, including aging in place, downsizing, community living, and more"--
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Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
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"A long-awaited memoir from an award-winning novelist-a candid, riveting account of her complicated, bohemian childhood and her return home to care for her ailing mother. In March 2020, Martha McPhee, her husband, and their two almost-grown children set out for her childhood home in New Jersey, where she finds herself grappling simultaneously with a mother slipping into severe dementia and a house that's been neglected of late. As Martha works to...
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"A warm, heartfelt memoir of family, loss, and a house jam-packed with decades of goods and memories. After almost twenty years of caring for elderly parents--first for their senile father, and then for their cantankerous ninety-three-year old mother--author Plum Johnson and her three younger brothers have finally fallen to their middle-aged knees with conflicted feelings of grief and relief. Now they must empty and sell the beloved family home, twenty-three...
19) King Lear
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Featuring the images of some of the world's most famous stage and film actors, these additions to the all-new Oxford School Shakespeare introduce--and enthrall--young people to one of the greatest writers of all time. This season brings revised editions of five of the Bard's most famous plays--As You Like It, Othello, Hamlet, Love's Labour Lost and The Taming of the Shrew. Designed specifically for students unfamiliar with Shakespeare's rich literary...
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"Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The largest age cohort in history--the notorious baby boomers--is approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you've gone the reputation you...
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