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When it comes to the death of a loved one, divorce, or loss of a job, transformation seems impossible. Grief and uncertainty dominate your days. Hollis shares how to embrace the difficult moments in life for the learning experiences they are, and shows that a life well-lived is one of purpose and focused on the essentials. It is up to you how you come through your pain: you can come through changed for the better, having learned and grown, or, remain...
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Dr. Spencer Johnson realizes the need for finding the language and tools to deal with change -- an issue that makes all of us nervous and uncomfortable. Most people are fearful of change because they don't believe they have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Johnson shows us that what matters most is the attitude we have about change. When the Y2K panic gripped the corporate...
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Eric, a lonely nineteen-year-old grappling with the loss of his best friend, retreats into his imagination and finds solace in a memory of a day spent with a boy named Haru, but Eric's imagination and reality blur together when he walks into a coffee shop and sees Haru.
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Coping Skills and Mental Health - Adult
If you liked ‘The Let Them Theory’...
OBD Stress Awareness Month - Adult (April)
Your Best Self
If you liked ‘The Let Them Theory’...
OBD Stress Awareness Month - Adult (April)
Your Best Self
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
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What if -- whoosh, right now, with no explanation -- a number of us simply vanished? Would some of us collapse? Would others of us go on, one foot in front of the other, as we did before the world turned upside down? This is a story of what happens to the left behind people after the biblical Rapture actually occurs.
8) Real to me
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Told from the perspective of an imaginary friend who grapples with the complex feelings of growing apart from their human.
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"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most...
10) Tuesday's child
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When nurse Sophie Lee, who has spent 10 years in prison for a crime she did not commit, is exonerated and released, she retreats to her attorney's home to avoid the media frenzy that surrounds her and must learn how to make her way back into the world and adjust to her freedom.
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"At the height of the Covid-19 pandemic, a young boy named Archie learns about community, genuine connection, and how not to lose hope. Even though he's inside with his family all day every day, Archie can't help but feel more alone than ever before. While everyone else seems to be adapting to their new normal just fine, it's like Archie is permanently on mute, unable to find the words to describe how he feels--and sometimes, unable to find someone...
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Unlock the secrets behind your child's worries.
Is your bright child overwhelmed by worries that seem beyond their years? Do questions about global issues or personal anxieties keep them up at night? "Why Smart Kids Worry" offers a compassionate roadmap to understanding and supporting your child's unique emotional landscape.
Licensed Professional Counselor and Registered Play Therapist Allison Edwards
...15) Save me a seat
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AANHPI Authors: Youth Chapter Books & Graphic Novels (SCPL-YS)
Asian/Pacific American Heritage Month: Kids (May 2023)
Bullying Awareness Month (kids)
More Lists...
Asian/Pacific American Heritage Month: Kids (May 2023)
Bullying Awareness Month (kids)
More Lists...
Description
Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems-- but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.
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A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
17) Finally seen
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Asian American and Pacific Islander Heritage Month (WPLD)
Children's Staff Picks 1/2025
Immigrant Heritage Month (WPLD)
OBD Patron Picks Summer Reading 2025 - Adult
Children's Staff Picks 1/2025
Immigrant Heritage Month (WPLD)
OBD Patron Picks Summer Reading 2025 - Adult
Description
When ten-year-old Lina Gao leaves China to live with her parents and sister, after five years apart, she must reckon with her hurt, anger, and curiosity and find a way to get her bearings in this new country--and the almost-new family that comes along with it.
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"From the internationally bestselling author of The Book of Ruth and A Map of the World, a heartfelt coming-of-age story that Karen Joy Fowler calls "a timeless classic book you will read and reread." Mary Frances "Frankie" Lombard is fiercely in love with her family's sprawling apple orchard and the tangled web of family members who inhabit it. Content to spend her days planning capers with her brother William, competing with her brainy cousin Amanda,...
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"In his international bestsellers Guns, Germs and Steel and Collapse, Jared Diamond transformed our understanding of what makes civilizations rise and fall. Now, in his third book in this monumental trilogy, he reveals how successful nations recover from crises while adopting selective changes -- a coping mechanism more commonly associated with individuals recovering from personal crises. Diamond compares how six countries have survived recent upheavals...









