Calm your mind with food : a revolutionary guide to controlling your anxiety
(Audiobook CD)

Book Cover
Average Rating
Contributors
Gupta, Deepti, narrator.
Published
[New York] : Hachette Book Group, [2023].
ISBN
9781668640760, 1668640767, 9781668640777, 1668640775
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Copies

LocationCall NumberStatus
Tinley Park Public Library - 1st Floor NewAUDIOBOOK 616.8522 NAIOn Shelf

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More Details

Published
[New York] : Hachette Book Group, [2023].
Format
Audiobook CD
Physical Desc
7 audio discs (8.5 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781668640760, 1668640767, 9781668640777, 1668640775

Notes

General Note
Compact discs.
Participants/Performers
Read by Deepti Gupta.
Description
Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
Local note
AUDIOBOOK CD

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Citations

APA Citation, 7th Edition (style guide)

Naidoo, U., & Gupta, D. (2023). Calm your mind with food: a revolutionary guide to controlling your anxiety (Unabridged.). Hachette Book Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Naidoo, Uma and Deepti, Gupta. 2023. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety. Hachette Book Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Naidoo, Uma and Deepti, Gupta. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety Hachette Book Group, 2023.

MLA Citation, 9th Edition (style guide)

Naidoo, Uma,, and Deepti Gupta. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety Unabridged., Hachette Book Group, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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