I'm so effing hungry : why we crave what we crave--and what to do about it
(Audiobook CD)

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Author
Contributors
Mathur, Rasika, narrator.
Published
[New York] : HarperCollins, [2023].
ISBN
9798212205962, 9798212205979
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Copies

LocationCall NumberStatus
Grande Prairie Public Library District - StacksBO-CD 616.8526 SHAOn Shelf

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More Details

Published
[New York] : HarperCollins, [2023].
Format
Audiobook CD
Physical Desc
5 audio discs (6 hr., 30 min.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9798212205962, 9798212205979

Notes

General Note
Compact discs.
General Note
Includes bonus PDF.
Participants/Performers
Narrated by author and Rasika Mathur.
Description
Amy Shah, MD, medical doctor and Instagram personality @fastingmd, shares her five-step program for battling excessive hunger and food cravings using psychobiotics and intermittent fasting.
Local note
AUDIOBOOK CD

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Citations

APA Citation, 7th Edition (style guide)

Shah, A., & Mathur, R. (2023). I'm so effing hungry: why we crave what we crave--and what to do about it (Unabridged.). HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shah, Amy and Rasika, Mathur. 2023. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shah, Amy and Rasika, Mathur. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It HarperCollins, 2023.

MLA Citation, 9th Edition (style guide)

Shah, Amy,, and Rasika Mathur. I'm so Effing Hungry: Why We Crave What We Crave--and What to Do About It Unabridged., HarperCollins, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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