Flex your age : defy stereotypes and reclaim empowerment
(Book)
Author
Contributors
Published
Indianapolis, IN : DK, 2022.
ISBN
9780744059243, 0744059240
Status
Indian Prairie Public Library District - 1st Floor
FITNESS LONGEVITY MACDONALD
1 available
FITNESS LONGEVITY MACDONALD
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | FITNESS LONGEVITY MACDONALD | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Books | 613.0438 MAC | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 613.0438 MAC | On Shelf |
| Bloomingdale Public Library - Nonfiction | 613.0438 MAC | On Shelf |
| Chicago Heights Public Library - Stacks | 613.0438 MAC | On Shelf |
| Eisenhower Public Library District - Stacks | 613.0438 MAC | On Shelf |
More Details
Published
Indianapolis, IN : DK, 2022.
Format
Book
Physical Desc
223 pages : color illustrations ; 23 cm
Language
English
ISBN
9780744059243, 0744059240
Notes
General Note
Includes index.
Description
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
MacDonald, J. B., & MacDonald, M. (. s. a. c. (2022). Flex your age: defy stereotypes and reclaim empowerment (First American edition.). DK.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)MacDonald, Joan B., 1946- and Michelle (Strength specialist and chef) MacDonald. 2022. Flex Your Age: Defy Stereotypes and Reclaim Empowerment. DK.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)MacDonald, Joan B., 1946- and Michelle (Strength specialist and chef) MacDonald. Flex Your Age: Defy Stereotypes and Reclaim Empowerment DK, 2022.
MLA Citation, 9th Edition (style guide)MacDonald, Joan B., and Michelle (Strength specialist and chef) MacDonald. Flex Your Age: Defy Stereotypes and Reclaim Empowerment First American edition., DK, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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