Body on fire anti-inflammatory cookbook : your guide to eating plant foods that fight disease
(Book)

Book Cover
Average Rating
Contributors
Rao, Jyothi, author.
Published
Summertown, TN : Book Publishing Company, [2022].
ISBN
9781570674075, 1570674078
Status

Description

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Copies

LocationCall NumberStatus
Oak Brook Public Library - Nonfiction641.5631 AGGOn Shelf
St. Charles Public Library District - Adult Nonfiction641.5631 AGGOn Shelf

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More Details

Published
Summertown, TN : Book Publishing Company, [2022].
Format
Book
Physical Desc
viii, 167 pages : color illustrations ; 23 cm
Language
English
ISBN
9781570674075, 1570674078

Notes

General Note
Includes index.
Description
"This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved with healing, nutrition should be the first one to turn to. Combined with a renewed focus on sleep, movement, and an unstressed mind, Drs. Aggarwal and Rao provide natural solutions for regaining health. Guidance, encouragement, and sound advice are offered on everything from the best times to eat and which foods affect sleep, exercise, and outlook to rediscovering the joys of cooking and budget-friendly options. The recipes use minimum amounts of salt and oil, are nutrient-dense as well as universally appealing, and deliver a boost to your health with each flavorful bite." -- Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Aggarwal, M., & Rao, J. (2022). Body on fire anti-inflammatory cookbook: your guide to eating plant foods that fight disease . Book Publishing Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Aggarwal, Monica and Jyothi, Rao. 2022. Body On Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease. Book Publishing Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Aggarwal, Monica and Jyothi, Rao. Body On Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease Book Publishing Company, 2022.

MLA Citation, 9th Edition (style guide)

Aggarwal, Monica,, and Jyothi Rao. Body On Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease Book Publishing Company, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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