The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, 2022.
ISBN
9781684038787, 1684038782
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oak Lawn Public Library - Young Adult | YOUNG ADULT 155.4124 CLARK | On Shelf |
| Tinley Park Public Library - 2nd Floor | TEEN 152.46 CLA | On hold for someone |
More Details
Published
Oakland, CA : New Harbinger Publications, 2022.
Format
Book
Physical Desc
vi, 137 pages ; 26 cm
Language
English
ISBN
9781684038787, 1684038782
Notes
General Note
"An instant help book for teens"--Cover.
Description
"The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever. Grounded in the same evidence-based methods as the self-help hit, The Anxious Thoughts Workbook, this step-by-step guide just for teens offers fun, targeted activities to break free from the anxious, intrusive, and unwanted thoughts that feed anxiety and depression, and keep teens from reaching their goals"--,Provided by publisher.
Target Audience
Ages 13-19,New Harbinger Publications.
Target Audience
Grades 10-12,New Harbinger Publications.
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Citations
APA Citation, 7th Edition (style guide)
Clark, D. A. (2022). The anxious thoughts workbook for teens: CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Clark, David A., 1954-. 2022. The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety & Worry. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Clark, David A., 1954-. The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety & Worry New Harbinger Publications, 2022.
MLA Citation, 9th Edition (style guide)Clark, David A. The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety & Worry New Harbinger Publications, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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