Unfuck your grief : using science to heal yourself and support others
(Book)

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Average Rating
Published
Portland, Ore : Microcosm Publishing, [2022].
ISBN
9781621062042, 162106204X
Status

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Copies

LocationCall NumberStatus
Cicero Public Library - Stacks155.937 HAROn Shelf
Eisenhower Public Library District - Stacks155.937 HARChecked out

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Published
Portland, Ore : Microcosm Publishing, [2022].
Format
Book
Physical Desc
191 pages : illustrations ; 18 cm.
Language
English
ISBN
9781621062042, 162106204X

Notes

General Note
"Dr. Faith's five minute therapy"--Page 4 of cover.
Bibliography
Includes bibliographical references.
Description
"When we lose someone or something close to us -- a loved person or animal, a relationship, our health, our dream, our idea of who we are -- it hurts. A lot. Grief is both what we experience and how we heal. Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny."--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Harper, F. G. (2022). Unfuck your grief: using science to heal yourself and support others (First edition.). Microcosm Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harper, Faith G.. 2022. Unfuck Your Grief: Using Science to Heal Yourself and Support Others. Microcosm Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harper, Faith G.. Unfuck Your Grief: Using Science to Heal Yourself and Support Others Microcosm Publishing, 2022.

MLA Citation, 9th Edition (style guide)

Harper, Faith G.. Unfuck Your Grief: Using Science to Heal Yourself and Support Others First edition., Microcosm Publishing, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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