Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
(Book)

Book Cover
Average Rating
Author
Negreiros, Juliana,
Contributors
Martinez, Katherine A. author.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
ISBN
9781684039371, 1684039371, 9781518266799, 1518266797
Status
On Shelf
Indian Prairie Public Library District - 2nd Floor - Kids & Teens
TEEN HEALTH MENTAL NEGREIROS
1 available
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Copies

LocationCall NumberStatus
Indian Prairie Public Library District - 2nd Floor - Kids & TeensTEEN HEALTH MENTAL NEGREIROSOn Shelf
LocationCall NumberStatus
Bloomingdale Public Library - Nonfiction155.5 NEGOn Shelf
Downers Grove Public Library - 2nd Floor - TeenTEEN 155.5 NEGOn Shelf
Elmwood Park Public Library - Teen NonFictionT 155.5 NEGOn Shelf
Frankfort Public Library District - Young Adult StacksYA SELF-HELP MOOD DISORDERS NEGREIROSOn Shelf
Hodgkins Public Library District - StacksYA 155.5 NEGEIROSOn Shelf
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Book
 Show Editions
On Shelf
Indian Prairie Public Library District - 2nd Floor - Kids & Teens
TEEN HEALTH MENTAL NEGREIROS
1 available
Where is it?
Place Hold

Subjects

LC Subjects
Anxiety in adolescence -- Juvenile literature.
Uncertainty -- Juvenile literature.
Worry in adolescence -- Juvenile literature.
Other Subjects
Anxiety.
Worry.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
185 pages : illustrations ; 21 cm.
Language
English
ISBN
9781684039371, 1684039371, 9781518266799, 1518266797

Notes

Bibliography
Includes bibliographical references (pages 181-185).
Description
"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--,Provided by publisher.
Target Audience
Ages 13-19,New Harbinger Publications
Target Audience
Grades 7-9,New Harbinger Publications

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Negreiros, J., & Martinez, K. A. (2022). Getting comfortable with uncertainty for teens: 10 tips to overcome anxiety, fear & worry . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Negreiros, Juliana and Katherine A. Martinez. 2022. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Negreiros, Juliana and Katherine A. Martinez. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry Instant Help Books, an imprint of New Harbinger Publications, Inc, 2022.

MLA Citation, 9th Edition (style guide)

Negreiros, Juliana,, and Katherine A Martinez. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry Instant Help Books, an imprint of New Harbinger Publications, Inc., 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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