The science of nutrition
(Book)
Author
Published
New York, NY : DK Publishing, 2021.
ISBN
9780744039894, 0744039894
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Addison Public Library - 2nd Floor - Adult Books | 613.2 LAM | On Shelf |
Beecher Community Library District - Stacks | 613.2 LAM | On Shelf |
Bloomingdale Public Library - Nonfiction | 613.2 LAM | On Shelf |
Carol Stream Public Library - Adult Nonfiction | 613.2/LAM | On Shelf |
Cicero Public Library - Stacks | 613.2 LAM | Checked out |
More Details
Published
New York, NY : DK Publishing, 2021.
Format
Book
Physical Desc
224 pages : color illustrations ; 27 cm
Language
English
ISBN
9780744039894, 0744039894
Notes
General Note
Includes index.
Description
Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits. Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic--from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat. The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.
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Citations
APA Citation, 7th Edition (style guide)
Lambert, R. (2021). The science of nutrition (First American edition.). DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lambert, Rhiannon. 2021. The Science of Nutrition. DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lambert, Rhiannon. The Science of Nutrition DK Publishing, 2021.
MLA Citation, 9th Edition (style guide)Lambert, Rhiannon. The Science of Nutrition First American edition., DK Publishing, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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