The inner work of racial justice : healing ourselves and transforming our communities through mindfulness
(Book)
Author
Contributors
Kabat-Zinn, Jon, writer of foreword.
Published
New York : Tarcher Perigree, 2021.
ISBN
9780143132820, 0143132822
Appears on list
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Broadview Public Library District - Stacks | 305.8 MAG | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | 305.8 MAG | On Shelf |
| Richton Park Public Library District - Stacks | 305.8 MAG | On Shelf |
More Details
Published
New York : Tarcher Perigree, 2021.
Format
Book
Physical Desc
xiv, 353 pages ; 21 cm
Language
English
ISBN
9780143132820, 0143132822
Notes
Bibliography
Includes bibliographical references and index.
Description
In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered.
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Citations
APA Citation, 7th Edition (style guide)
Magee, R. V., & Kabat-Zinn, J. (2021). The inner work of racial justice: healing ourselves and transforming our communities through mindfulness (First trade paperback edition.). Tarcher Perigree.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Magee, Rhonda V. and Jon, Kabat-Zinn. 2021. The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness. Tarcher Perigree.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Magee, Rhonda V. and Jon, Kabat-Zinn. The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness Tarcher Perigree, 2021.
MLA Citation, 9th Edition (style guide)Magee, Rhonda V.,, and Jon Kabat-Zinn. The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness First trade paperback edition., Tarcher Perigree, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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