Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
(Audiobook CD)
Author
Contributors
Kearns, Brad, 1965- author,
Published
[New York, NY] : Hachette Audio ;, [2021].
ISBN
9781549109935, 1549109936, 9781549109959, 1549109952
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Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Grande Prairie Public Library District - Stacks | BO-CD 613.25 SIS | On Shelf |
Subjects
Other Subjects
More Details
Published
[New York, NY] : Hachette Audio ;, [2021].
Format
Audiobook CD
Physical Desc
9 audio discs (approximately 11 hr., 30 min.) : digital, CD audio ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781549109935, 1549109936, 9781549109959, 1549109952
Notes
General Note
Title from container.
General Note
Includes a PDF of supplemental material.
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Sisson, M., & Kearns, B. (2021). Two meals a day: the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever (Unabridged.). Hachette Audio ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sisson, Mark, 1953- and Brad Kearns. 2021. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. Hachette Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sisson, Mark, 1953- and Brad Kearns. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever Hachette Audio, 2021.
MLA Citation, 9th Edition (style guide)Sisson, Mark, and Brad Kearns. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever Unabridged., Hachette Audio ;, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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