Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
(Audiobook CD)
Author
Published
[New York] : Hachette Audio, 2020.
ISBN
9781549182778, 1549182773
Appears on list
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Grande Prairie Public Library District - Stacks | BO-CD 613.25 STE | On Shelf |
| Green Hills Public Library District - Adult Book On CD Non-Fiction | AUDIOBOOK 613.25 ST | On Shelf |
More Details
Published
[New York] : Hachette Audio, 2020.
Format
Audiobook CD
Physical Desc
11 audio discs (approximately 840 min.) ; 4 3/4 in. + 1 CD-ROM
Language
English
ISBN
9781549182778, 1549182773
Notes
General Note
Title from web page.
General Note
"Includes a 30-day plan!" -- Container.
Participants/Performers
Read by the author.
Description
Shawn Stevenson breaks down the science of food, with a 21-day program to help listeners lose weight, reboot metabolism and hormones, and improve brain function. Most important, he explains how changing what people eat can transform their lives by affecting their ability to make money, sleep better, maintain relationships, and be happier.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Stevenson, S. (2020). Eat smarter: use the power of food to reboot your metabolism, upgrade your brain, and transform your life (Unabridged.). Hachette Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stevenson, Shawn. 2020. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life. Hachette Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stevenson, Shawn. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Hachette Audio, 2020.
MLA Citation, 9th Edition (style guide)Stevenson, Shawn. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Unabridged., Hachette Audio, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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