Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Audiobook CD)
Author
Published
[New York] : HarperCollins, [2021].
ISBN
9781799951865, 1799951863, 9781799951872, 1799951871, 9780063031753, 0063031752
Appears on these lists
Status
Indian Prairie Public Library District - 1st Floor
CD 616.8527 RAMSEY
1 available
CD 616.8527 RAMSEY
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | CD 616.8527 RAMSEY | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Grande Prairie Public Library District - Stacks | BO-CD 616.80465 RAM | On Shelf |
| Hinsdale Public Library - Stacks | AUDIOBOOK HEALTH RAMSEY, D. | On Shelf |
| Homewood Public Library District - Stacks | CD BOOK 616.8527 RAM | On Shelf |
Subjects
LC Subjects
Anxiety disorders -- Diet therapy -- Popular works.
Anxiety disorders -- Nutritional aspects -- Popular works.
Audiobooks.
Depression, Mental -- Diet therapy -- Popular works.
Depression, Mental -- Nutritional aspects -- Popular works.
Mental health -- Nutritional aspects -- Popular works.
Self-help publications.
Sound recordings.
Anxiety disorders -- Nutritional aspects -- Popular works.
Audiobooks.
Depression, Mental -- Diet therapy -- Popular works.
Depression, Mental -- Nutritional aspects -- Popular works.
Mental health -- Nutritional aspects -- Popular works.
Self-help publications.
Sound recordings.
More Details
Published
[New York] : HarperCollins, [2021].
Format
Audiobook CD
Physical Desc
5 audio discs (6 1/2 hr.) ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781799951865, 1799951863, 9781799951872, 1799951871, 9780063031753, 0063031752
Notes
General Note
Supplemental enhancement PDF accompanies the audiobook.
Participants/Performers
Read by the author.
Description
Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.
Local note
AUDIOBOOK CD
Citations
APA Citation, 7th Edition (style guide)
Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (Unabridged.). HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks HarperCollins, 2021.
MLA Citation, 9th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Unabridged., HarperCollins, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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