The mindfulness workbook for OCD : a guide to overcoming obsessions & compulsions using mindfulness & cognitive behavioral therapy
(Book)

Book Cover
Average Rating
Author
Hershfield, Jon,
Contributors
Corboy, Tom, 1957- author.
Published
Oakland, CA : New Harbinger Publications, [2020].
ISBN
9781684035632, 1684035635
Status
Available from another library
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Grande Prairie Public Library District - Stacks616.8522 HERChecked out
Oak Park Public Library Main Branch - 3rd Floor616.8522 HEROn Shelf

More Like This

Loading more titles like this title...

Other Editions and Formats

Book
 Show Editions
Available from another library
Where is it?
Place Hold

Subjects

LC Subjects
Cognitive therapy.
Obsessive-compulsive disorder.
Self-help publications.

More Details

Published
Oakland, CA : New Harbinger Publications, [2020].
Format
Book
Physical Desc
viii, 216 pages : illustrations ; 26 cm
Language
English
ISBN
9781684035632, 1684035635

Notes

Bibliography
Includes bibliographical references.
Description
"Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges associated with obsessive-compulsive disorder (OCD). With this powerful workbook, readers will develop present-moment awareness, learn to challenge their own distorted thinking, and stop treating thoughts as threats and feelings as facts"--,Provided by publisher.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Hershfield, J., & Corboy, T. (2020). The mindfulness workbook for OCD: a guide to overcoming obsessions & compulsions using mindfulness & cognitive behavioral therapy (Second edition, fully revised & updated.). New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hershfield, Jon and Tom Corboy. 2020. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions & Compulsions Using Mindfulness & Cognitive Behavioral Therapy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hershfield, Jon and Tom Corboy. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions & Compulsions Using Mindfulness & Cognitive Behavioral Therapy New Harbinger Publications, 2020.

MLA Citation, 9th Edition (style guide)

Hershfield, Jon,, and Tom Corboy. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions & Compulsions Using Mindfulness & Cognitive Behavioral Therapy Second edition, fully revised & updated., New Harbinger Publications, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.