The child in you : the breakthrough method for bringing out your authentic self
(Book)
Uniform Title
Author
Published
New York : Penguin Books, 2020.
ISBN
9780143135937, 0143135937
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Addison Public Library - 2nd Floor - Adult Books | 158.1 STA | On Shelf |
Batavia Public Library District - Adult Nonfiction | 158 STA | On Shelf |
Bloomingdale Public Library - Nonfiction | 158 STA | On Shelf |
Flossmoor Public Library - Stacks | 158.1 STA | On Shelf |
Franklin Park Library District - Adult Nonfiction | 158 STA | On Shelf |
More Details
Published
New York : Penguin Books, 2020.
Format
Book
Physical Desc
336 pages ; 20 cm
Language
English
ISBN
9780143135937, 0143135937
Notes
Bibliography
Includes bibliographical references and index.
Description
"We all want to be loved, and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact. The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Stahl, S. (2020). The child in you: the breakthrough method for bringing out your authentic self . Penguin Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stahl, Stefanie. 2020. The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self. Penguin Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stahl, Stefanie. The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self Penguin Books, 2020.
MLA Citation, 9th Edition (style guide)Stahl, Stefanie. The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self Penguin Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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