The book of moods : how I turned my worst emotions into my best life
(Book)

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Published
New York, NY : Grand Central Publishing, [2020].
ISBN
9781538733622, 1538733625
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Addison Public Library - 2nd Floor - Adult Books152.4 MAROn Shelf
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Batavia Public Library District - Adult Nonfiction152.4 MAROn Shelf
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Published
New York, NY : Grand Central Publishing, [2020].
Format
Book
Physical Desc
xxxii, 256 pages ; 22 cm
Language
English
ISBN
9781538733622, 1538733625

Notes

Description
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Martin, L. (2020). The book of moods: how I turned my worst emotions into my best life (First edition.). Grand Central Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Martin, Lauren. 2020. The Book of Moods: How I Turned My Worst Emotions Into My Best Life. Grand Central Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Martin, Lauren. The Book of Moods: How I Turned My Worst Emotions Into My Best Life Grand Central Publishing, 2020.

MLA Citation, 9th Edition (style guide)

Martin, Lauren. The Book of Moods: How I Turned My Worst Emotions Into My Best Life First edition., Grand Central Publishing, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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