Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best!
(Book)
Author
Published
Avon, Massachusetts : Adams Media, 2020.
ISBN
9781507215258, 1507215258
Status
Indian Prairie Public Library District - 1st Floor
616.079 FARR
1 available
616.079 FARR
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Indian Prairie Public Library District - 1st Floor | 616.079 FARR | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | 616.079 FAR | On Shelf |
| Bloomingdale Public Library - Nonfiction | 616.079 FAR | Checked out |
| Downers Grove Public Library - 2nd Floor - Adult | 616.079 FAR | On Shelf |
| Frankfort Public Library District - Stacks | HEALTH HEALTHY LIVING Farr | On Shelf |
| Franklin Park Library District - Adult Nonfiction | 616.079 FAR | On Shelf |
More Details
Published
Avon, Massachusetts : Adams Media, 2020.
Format
Book
Physical Desc
256 pages ; 20 cm.
Language
English
ISBN
9781507215258, 1507215258
Notes
General Note
Includes index.
Description
"From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Farr, M. (2020). Immune system hacks: 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best! (First Adams Media trade paperback edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Farr, Matt. 2020. Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect against Viruses and Disease, and Feel Your Very Best!. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Farr, Matt. Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect against Viruses and Disease, and Feel Your Very Best! Adams Media, 2020.
MLA Citation, 9th Edition (style guide)Farr, Matt. Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect against Viruses and Disease, and Feel Your Very Best! First Adams Media trade paperback edition., Adams Media, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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