How to be comfortable with being uncomfortable : 43 weird & wonderful ways to build a strong resilient mindset
(Book)
Author
Published
London : Watkins Publishing, [2020].
ISBN
9781786783424, 1786783428
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Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Woodridge Public Library - Adult Nonfiction | 158.1 ALD | On Shelf |
More Details
Published
London : Watkins Publishing, [2020].
Format
Book
Physical Desc
xx, 222 pages ; 22 cm
Language
English
ISBN
9781786783424, 1786783428
Notes
Bibliography
Includes bibliographical references and index.
Description
Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stronger and more alive. By routinely throwing himself into unusual situations, he has overcome his own severe anxiety and created a unique method for building mental toughness through exciting experiences.
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Citations
APA Citation, 7th Edition (style guide)
Aldridge, B. (2020). How to be comfortable with being uncomfortable: 43 weird & wonderful ways to build a strong resilient mindset . Watkins Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Aldridge, Ben. 2020. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset. Watkins Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Aldridge, Ben. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset Watkins Publishing, 2020.
MLA Citation, 9th Edition (style guide)Aldridge, Ben. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset Watkins Publishing, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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